Yoga Is The Perfect Hobby For Enneagram Type 9 | The Odyssey Online
Start writing a post
Health and Wellness

I'm An Enneagram Type 9, And Yoga Is The One Hobby That Helps Me Find The Inner Peace I Crave

My mind is allowed to be clear, and all of my anxious thoughts are swept away.

343
I'm An Enneagram Type 9, And Yoga Is The One Hobby That Helps Me Find The Inner Peace I Crave
Emma Stinnette

During my freshman year of college, I decided to be more self-aware of my personality type and discover why I am the way that I am.

I know that I am unique and there's nobody *truly* like me — but discovering these things made me realize that I am not alone in how I process things or how I tend to respond in a variety of situations. I am an Enneagram Type Nine, which is the Peacemaker.

These are the main characteristics of the Enneagram Type Nine, according to The Enneagram Institute.

"We have called personality type Nine The Peacemaker because no type is more devoted to the quest for internal and external peace for themselves and others. They are typically "spiritual seekers" who have a great yearning for connection with the cosmos, as well as with other people. They work to maintain their peace of mind just as they work to establish peace and harmony in their world. The issues encountered in the Nine are fundamental to all psychological and spiritual work—being awake versus falling asleep to our true nature; presence versus entrancement, openness versus blockage, tension versus relaxation, peace versus pain, union versus separation.

Now, I don't necessarily have a connection with the "cosmos," but I do love Jesus. A lot.

I know He is the one who brings me peace — even though I search for it in whatever way possible in my daily life and routines.

Speaking of routines though, I don't really have a lot of them. I wouldn't consider myself a very disciplined person at all. However, a discipline that I enjoy and would like to do more of is practicing yoga.

I find that when I actively practice yoga, my Type Nine heart explodes. We find such peace when we actively seek the connection between our thoughts and our movements.

I find that after doing yoga in the morning, my entire day flows a lot better and I feel more true to myself.

One of the most important parts of yoga is the mindfulness that comes with it. In general, we all need to be mindful. However, as you are breathing into your toes, or feeling the energy release from your fingertips, that's when the full-body mindfulness presents itself.

I find myself being more aware of my surroundings and a lot more conscious of my body in a positive light. Yoga shows me that I am strong, yet delicate, creating that perfect harmony pulsing through my soul.

I find myself having true peace of mind during yoga. My mind is allowed to be clear, and all of my anxious thoughts are swept away during the hour or so that I am practicing.

This is not an "everyone needs to do yoga" post, but I am trying to set the example that becoming more self-aware could lead to something that either sets your soul on fire or lets it rest for once.

Find out who you are, and do the thing that aligns with your heart.
Report this Content
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

772369
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

677134
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

981415
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments