February 14 is not just about Valentine's Day this year. The 14 is also Ash Wednesday-the start of Lent. A big emphasis on lent is what to give up. Giving up some sort of food or habit that maybe isn't the best for you is a great thing to do! But I want to focus on a few things that you can take up to strengthen your relationship with Christ, others, and/or yourself this Lenten season.

1. Spending an hour each day/week in silence with the Lord.

It doesn't have to be an hour. You can spend 10 minutes a day, an hour every couple of days, whatever amount of time will pull you just enough out of you comfort zone and will give you time to listen to and talk with God.

2. Practicing gratitude each day.

Life is beautiful, and we need to see that! Get a journal and write down a couple of things every single day that you are grateful for in your life.

3. Reading the Gospels.

The Bible is huge and can be intimidating at times. The gospels are the story of Jesus' life. What better way to get closer to Christ than to read and reflect on His life?

4. Speaking out about your faith.

This can be scary. But try to challenge yourself to speak out about your faith. You don't have to be a Theologian to talk about the impact God has had and continues to have on your life.

5. Texting/calling a different person every couple of days/week to give them encouragement.

Text that friend hasn't spoken to in a while and tell her you to hope she has a wonderful day. Call your childhood friend to catch up. Whether it be a 5 worded texts or a 30-minute phone call, strive to reach out to those around you to remind them they are loved.

6. Smiling at every person you see.

Yes. Every person.

7. Doing something you would never normally do.

I know, this is extremely vague, but this is going to look different for each person. Take some time to think about something you could take up that is not a "normal" thing for you. Think out of the box. (but still, something that will help you grow spiritually and as a person)

"Remember that you are dust and to dust you shall return."