5 Things To Do To Get A Bikini Body
Start writing a post
Health and Wellness

5 Simple, Easy Steps To Achieve Your Bikini Body

You can still look hot even if you're stuck at home!

1124
5 Simple, Easy Steps To Achieve Your Bikini Body

Even though this pandemic has made a tremendous impact on all of us, we can still enjoy our summer! Hopefully, everyone hopped onto the trend of "bettering yourself" whilst being stuck in isolation! Why would people just sit at home and relax when they could be getting rock hard abs?!

I actually decided to partake in the ladder and was only productive when I wanted to be.

However, if you do decide to take a vacation and are in need of bikini body inspiration, look no further!

1. Eat what you want

Giphy

Life is TOO short to starve yourself. Especially with foods that are nutritious! Please don't buy into the hunger-repressing lollipops or shakes. Be healthy with your choices, but I promise that a slice of cake will not hurt you! Enjoy it! That's what food is meant for.

2. Practice habits that make YOU feel good

Giphy

If you have certain habits that make your mind and body feel good, then keep going! Journaling, meditating, dancing, running, painting, reading, or anything else that makes you happy is great for your health. A positive mentality towards daily tasks can help you overall become happier with yourself.

3. Disregard the body shamers

Giphy

Don't let the body shamers get you down. Everyone should be able to wear what they want when they want. If you think a certain silhouette or style makes you more confident, then rock it! After all, it is your body and your life. Do what makes you happy!

4. Be confident

Giphy

Confidence is key! I know that it is a lot easier said than done, but it is such a great feeling to be able to rock your own style!

5. Put a bikini on and rock it!

Giphy

The last thing you need to do is grab your favorite swimsuit and put it on! You don't need the "perfect" body to wear a bikini. All you need is your body and a bikini.

Report this Content
Remembering the Memorial in Memorial Union

Sometimes it's hard to remember that Memorial Union at the University of Missouri is actually a memorial, not just a place to take a nap on a couch and get Starbucks.

Keep Reading...Show less
Featured

Soccer, Spain and Racism

The whirlwind events of last week reflects the sad state of sports in Europe.

615
Soccer, Spain and Racism

When we think of events that have transpired in the US over the last few years, a lot of it ends up in spotlighting the division in the country. However, things across the pond seem to be no better - at least when it comes to sports. Last week, Real Madrid - arguably the richest sports franchise in the world, had one of their Brazilian strikers subject to vicious racist attacks in Valencia. The player, Vini Jr posted this example video in his Insta account:

Keep Reading...Show less
Featured

The ultimate itinerary for travel in South Africa

6 days travel for under $1200

5639
brown leopard on top of grey rock

With its stunning natural beauty, diverse culture, and exciting cities, South Africa is a must-visit destination for any traveller. Great News… it's more affordable than you might think. With the current USD to Rand exchange rate, it's possible for 2 people to travel around this beautiful country for under $1200. But to do so, you'll need some insider knowledge and tips from local students and travel enthusiasts. In this blog, we'll share some of the best hacks to help you explore South Africa on a shoestring budget. From wildlife spotting to city adventures, we've got you covered. So grab your backpack and let's get started!

Safety

Exploring South Africa will be an adventure, but let's not ignore the fact that you’ll be a tourist and some areas are not considered safe. Don’t worry, I’ve only included the tourist-friendly spots.

Keep Reading...Show less
A Thank You Letter To My Dance Teachers

Here's to the women that encouraged, disciplined, and loved on me! If it wasn't for you all coaching me through out dance and throughout my life, I think I would probably be on the crazy train to what the good-golly-gee-wiz am I doing with my life?

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments