This Thanksgiving, I Learned How To Truly Be Thankful

This Thanksgiving, I Learned How To Truly Be Thankful

Making memories is more important than counting calories.

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Vacations stress me out. Not being able to go to a gym every day or prepare all of my own meal gives me anxiety. Not having my daily routine, not knowing exactly what we are going to do, not having the day planned out in blocks of time makes me tense and uneasy. These are all lingering quirks from struggling with an eating disorder for six years in addition to having an anxiety disorder and OCD.

When my family decided to go to Texas for Thanksgiving, I was a little hesitant, and that really bothered me. I only get to see my family from Texas maybe once a year. Getting an opportunity to see them twice this year should have been super exciting, and it was, but it was also kind of scary. I would be spending four days out of my comfort zone. I wouldn't have access to a gym or all of my familiar foods. We would be experiencing a lot of new things, like foods, and that freaked out that tiny bit of my eating disorder left inside of me. I was obsessively overthinking every possible worst-case-scenario situation that could happen based on past travel experience.

But this vacation was different.

For the first time in a long time, I was actually able to relax. I was able to shut off that part of my mind that keeps track of macros and calories. I was able to eat Texas barbecue, Beaver nuggets, deep fried turkey, and lots of ice cream without getting anxious. I went for morning walks with my Aunt, cousin, and dad's girlfriend. But instead of just trying to burn as many calories as possible, I enjoyed conversation with them.

This Thanksgiving, I learned how to truly be thankful: for my family and friends, for my mental and physical health, for the ability to just relax and be present, for my boyfriend, and for being able to live a life not dominated by an eating disorder.

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10 Bible Verses For Thanksgiving

Psalm 34:1
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The Thanksgiving season is a time we spend with our loved ones giving thanks for the blessings we are given. Here are 20 Bible verses that remind us of what Thanksgiving is all about:

1) 1 Chronicles 16:34

Give thanks to the Lord, for he is good; his love endures forever.

2) Colossians 3:15-17

And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.

3) Philippians 4:6

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

4) Psalm 30:12

That my glory may sing your praise and not be silent. O Lord my God, I will give thanks to you forever!

5) Isaiah 12:4-5

And you will say in that day: “Give thanks to the Lord, call upon his name, make known his deeds among the peoples, proclaim that his name is exalted. “Sing praises to the Lord, for he has done gloriously; let this be made known in all the earth.

6) Hebrews 12:28-29

Therefore, since we receive a kingdom which cannot be shaken, let us show gratitude, by which we may offer to God an acceptable service with reverence and awe; for our God is a consuming fire.

7) Jonah 2:9

But I will sacrifice to You With the voice of thanksgiving. That which I have vowed I will pay Salvation is from the Lord."

8) 1 Timothy 4:4-5

For everything created by God is good, and nothing is to be rejected, if it is received with gratitude; for it is sanctified by means of the word of God and prayer.

9) Psalm 28:7

The Lord is my strength and my shield; My heart trusts in Him, and I am helped; Therefore my heart exults, And with my song I shall thank Him.

10) Psalm 100:4

Enter His gates with thanksgiving, And His courts with praise. Give thanks to Him; bless His name.

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Do Not Be Ungrateful This Thanksgiving, Here Are 33 Reasons Why You Should Be Thankful

We do not spend enough time being thankful, and that is unfair

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Thanksgiving is a beautiful, unique and American holiday. Thanksgiving is about food, about family, but especially is about being thankful. I know, we spend a lot of our time complaining about several things, our job, our professor, our boss, our partner, our family, ourselves, our politicians, our favorite artist, our car and much more.

We do not spend enough time being thankful, and that is unfair. We have many reasons to say thanks; I give you thirty-three. Here are my reasons to be thankful (and I think they are yours too):

1. Our family. Even if you don’t like them, they made you like you are.

2. To be alive. You may not like your life, but it is an opportunity.

3. To live in the US. Have you seen all the people in the world who want to live here? The US is a country full of opportunities.

4. Our jobs. I don’t like mine either, but it pays my bill, and it reminds me I can do something better.

5. Our schools/colleges/universities. We are so lucky because we have the chance to study.

6. To vote. It took thousands of years to get the right to vote and chose our representatives, governors, presidents, senator and others (if you’re a woman or part of a minority you must be more thankful).

7. For Facebook. The best way to know our friends and relatives’ lives

8. For our favorite TV shows. We are living in the golden age of TV; we are so lucky (and we have TV Reboots & Revivals).

9. We can dream. We can change our lives; we can choose our destiny. Half of the people in the world do not have that chance.

10. For love. It does not matter if you have a partner or you don’t; enjoy the fact you have your stories and you will have more.

11. For babies, puppies, cats and dogs. What would we do with all those hours watching their videos on Youtube?

12. Free sexuality. We are living in the time where you can be anything you want, and you can love anybody you want. Just think, fifty years ago, we were prisoners of society.

13. “Game of Thrones” is back in April 2019. We have been waiting too long.

14. For books. Reading makes us better people.

15. For Instagram. Food never was more important than now. IG is the best way to know how our celebrities’ lives are.

16. For our friends. I cannot imagine my life without my friends; they are my rock and the best support in the worse moments.

17. For Netflix. How did we spend our Sundays before?

18. We are the last generation who can handle climate change and save the world.

19. For Christmas. 

20. For your kids. I am talking about your own, your nephews, nieces, siblings, godchildren, step kids, even your neighbors.

21. For alcohol and all the good memories (and really bad decisions), it made us have.

22. Freedom of the press. Today more than any other time we must be thankful about freedom of the press (and we must protect it).

23. For our health. Even if you are not completely healthy, you are in the era where medicine is available and improving every second.

24. For #Metoo movement. Finally, we can share our experiences and stop them for the next generations.

25. For traveling. You can go to Australia, Madagascar, France or Chile if you want. There are no limits.

26. For freedom.

27. For second chances. We all need them in all the moments of our lives.

28. For food. Because it makes our lives better and delicious.

29. For memes. Now each picture has a huge potential to be famous.

30. For God or the Gods. Be thankful because you have somebody who listens to your prays.

31. For the Future. Because we can make it.

32. For the past. Because it is our history.

33. For the present. We are living the best of all the times. Today, most of the social movements have had important advances. It is easier to be a woman, a minority, a refugee, an immigrant or have a disability. 

Yes, probably I am missing some important motives to be thankful which means there are dozens of more reasons. By the way, Happy Thanksgiving!

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