As an extrovert, social distancing is really having an effect on my mental and emotional well-being. Here is a list of ways my fellow extroverts and myself can stay sane during the quarantine.
1.) Keep busy
Clean your house, play with your pets, or binge watch movies. Do anything to keep yourself busy.
2.) Call, text, and facetime your family and friends
As extroverts, we NEED that social interaction. Facetime your family or your bestie and check up on them.
3.) Pick up a new hobby
Read a book you normally wouldn't or start a new DIY project.
4.) Release those endorphins
Do some stretches and get down with some home workouts to release those endorphins.



















