2. Do cardio workouts | The Odyssey Online
Start writing a post
Student Life

10 Tips For Looking Fit And Fabulous This Spring Break

Saying good bye to that 6-pack of chocolate and hello to the perfect swimsuit bod

773
https://unsplash.com/photos/A3QXXEfcA1U

In This Article:

Are you wanting to look toned, healthy, and overall AMAZING this spring break? Well, search no more because you're in the right place. From getting fit, to literally glowing these tips WILL help you accomplish your goals for that perfect swimsuit body. Who doesn't love being tan, fit, and glowing with white teeth? If you follow these 10 tips you are bound to be Instagram ready this spring break season.

1. Start with sit-ups

Every morning and night do 50 sit-ups to give yourself a mini workout.

2. Do cardio workouts

A couple times a week go to the gym or outside and do some sort of cardio. Machines are a really easy and affective way to get your cardio in for the day.

3. Eat a somewhat healthy diet

You don't have to be SUPER healthy, but eating the right portion of the four main food groups each day will help your diet stay balanced.

4. Cut back on the sugar

I know it's hard, but maybe don't eat an entire pack of Oreos in one sitting.

5. Eat in moderation

Binge-watching Netflix while eating an ENTIRE bag of chips can wait until after swim suit season.

6. Choose to walk instead of Uber

You can save money and get a workout all at the same time? Crazy, I know.

7. Practice yoga

Namaste in bed isn't an option anymore. Try doing a short yoga class in the mornings off of Youtube a couple times a week. This will help loosen up your tight muscles and get you ready for your next workout.

8. Hydrate!!!

Drinking lots and lots of water will help rejuvenate your body and your skin, leaving you feeling better than ever. Plus, the more water you drink, the more your skin will glow.

9. Get your tan on

Nobody wants to go on vacation look pasty white. Try using Jergens, a spray tan, or a tanning bed to give you that soft natural tan before leaving for the beach.

10. Use teeth whitening remedies

Trust me when I say you're going to want whiter teeth for spring break, especially for your pictures. Try using any at home remedies on Pinterest or go buy some sort of teeth whitening, whether it's Crest Whitening Strips or the Charcoal toothpaste, anything will help.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
an image of taylor swift standing center stage surrounded by her backup dancers in elegant peacock esque outfits with a backdrop of clouds and a box rising above the stage the image captures the vibrant aesthetics and energy of her performance during the lover era of her eras tour
StableDiffusion

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

82613
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

9708
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments