It Has Been A Month Since I Joined Alpha Sigma Tau, And I've Already Found Sisters For Life

It Has Been A Month Since I Joined Alpha Sigma Tau, And I've Already Found Sisters For Life

I love my sisters all in Alpha Sigma Tau.


About a month ago, I was given one of the most amazing opportunities: to join the sisterhood of Alpha Sigma Tau at SIUe.

Although it's only been a month, I've already gained so many things from this organization. More than 150 new sisters, an incredible support system here on campus, women who push me to become the best version of myself in all areas of my college life, an opportunity for positions of leadership and growth, and ladies that I am so so so proud to call my friends. Going into recruitment, I had a million emotions and thoughts running through my head.

I was nervous that I wouldn't find the people who I "clicked" with, excited for bid day and meeting all of my new sisters, and anxious for each new night of events. When I ran home to my sisters on bid day, I knew that I had found the sisterhood that I belonged in.

Already, I have spent late nights at the library, went on more coffee dates than I can count, participated in AST campus traditions, and connected with women that I may have never been able to meet had I not went through recruitment.

Lauren Trimble

As we approach one of our biggest philanthropy events of the school year, Pink Week, I can't help but think about how thankful I am that I get to be a part of a sisterhood that cares so much about the lives of other women.

The Women's Wellness Initiative holds such a special place in my heart, as multiple women in my family have had personal trials with breast cancer. I feel a sense of pride when wearing the letters of Alpha Sigma Tau.

It's much more than just a group of sisters, but a group of sisters that are working to make the world a better place. I think that that is so amazing and inspiring.

Lauren Trimble

I had no idea how much of an impact my sorority sisters would have on my support system here at school. I knew that I would be gaining friends, but I didn't realize how tight-knit of a group that I would be welcomed into. Every member of Alpha Sigma Tau is encouraging and willing to help you no matter what time of day, or what it is that you need help with. A sister is always there. I am grateful that I have that kind of support being two hours away from home. I can truly say that SIUe feels like home after joining Alpha Sigma Tau. Not only is the support amazing, but so are all of the opportunities to get involved on campus and stay social. There's not a week that goes by that there isn't at least one event going on that we can get to know each other better whether it's a sisterhood, a mixer, paddle passes, lunch dates, or just chatting after chapter. The social aspect of the sorority has been the best.

Lauren Trimble

So, thank you to my sisters. I am so thankful for all of you, and I'm so looking forward to seeing what the next four years bring.

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I'm A Woman And You Can't Convince Me Breastfeeding In Public Is OK In 2019

Sorry, not sorry.


Lately, I have seen so many people going off on social media about how people shouldn't be upset with mothers breastfeeding in public. You know what? I disagree.

There's a huge difference between being modest while breastfeeding and just being straight up careless, trashy and disrespectful to those around you. Why don't you try popping out a boob without a baby attached to it and see how long it takes for you to get arrested for public indecency? Strange how that works, right?

So many people talking about it bring up the point of how we shouldn't "sexualize" breastfeeding and seeing a woman's breasts while doing so. Actually, all of these people are missing the point. It's not sexual, it's just purely immodest and disrespectful.

If you see a girl in a shirt cut too low, you call her a slut. If you see a celebrity post a nude photo, you call them immodest and a terrible role model. What makes you think that pulling out a breast in the middle of public is different, regardless of what you're doing with it?

If I'm eating in a restaurant, I would be disgusted if the person at the table next to me had their bare feet out while they were eating. It's just not appropriate. Neither is pulling out your breast for the entire general public to see.

Nobody asked you to put a blanket over your kid's head to feed them. Nobody asked you to go feed them in a dirty bathroom. But you don't need to basically be topless to feed your kid. Growing up, I watched my mom feed my younger siblings in public. She never shied away from it, but the way she did it was always tasteful and never drew attention. She would cover herself up while doing it. She would make sure that nothing inappropriate could be seen. She was lowkey about it.

Mindblowing, right? Wait, you can actually breastfeed in public and not have to show everyone what you're doing? What a revolutionary idea!

There is nothing wrong with feeding your baby. It's something you need to do, it's a part of life. But there is definitely something wrong with thinking it's fine to expose yourself to the entire world while doing it. Nobody wants to see it. Nobody cares if you're feeding your kid. Nobody cares if you're trying to make some sort of weird "feminist" statement by showing them your boobs.

Cover up. Be modest. Be mindful. Be respectful. Don't want to see my boobs? Good, I don't want to see yours either. Hard to believe, I know.

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10 Ways To Start Your Days Off Right By Bringing A Little Joy And Positivity Into Your Morning

"Listen to the birds sign a sweet morning song."


I'll be the first to admit, I'm not exactly what you would call a "morning person." That being said, I think it's high time I bring some joy into my mornings. I mean, life is beautiful, and by not enjoying mornings, I think I'm missing out on a potentially enjoyable part of life.

So if you want to start enjoying your mornings like me, here are ten things you might want to try doing to start your days off right.

1. Make a happy and healthy breakfast.


Make some toast, eggs, fruit, granola, or yogurt. OR, break out the bacon and have a good time. Any of those options sound like a good morning to me.

2. Drink a fresh cup of coffee (or tea).


For me, I don’t think anything could beat the smell of a coffee being made in the morning. So whether you’re into coffee or tea, use a nice warm drink as a way to bring a little joy into your mornings.

3. Smile when you wake up.


Start your morning with a good old-fashioned smile. Look in the mirror, look at how wonderfully made you are, and take a moment to smile and take that in.

4. Try to stay off of social media when you first wake up.


I know, it’s all too easy to become glued to your phone these days, BUT I think that’s a few moments of time away from it, and away from social media, can be a good way to stay positive in the mornings.

5. Journal your thoughts going into the day.


Take a pen, pencil, and a piece of paper, and take a moment to write down your thoughts, feelings, emotions, or anything else on your mind going into a new day.

6. Put on clothes that make you feel happy.


Put on whatever outfit makes you happy, whether that’s a cute sweater or a t-shirt. Wear something that makes you feel good.

7. Watch the sunrise.


OK, so I know you might not be able to do this every morning, but I think that watching the sunrise is the perfect way to start any day. What could be better than taking in all of these wonderful creations?

8. If you can, sit outside and enjoy our planet.


On that note, take some time to sit outside and enjoy the early morning and the world around you. Start your morning off with some time to really just sit back and take it all in.

9. Spend some time reading something you enjoy.


Grab a good book, a magazine, or whatever it is you might like to read. Take some time to clear your mind, and then fill it with lots of good writing.

10. Listen to the birds sign a sweet morning song.


Arguably my favorite thing on the list, I truly can see no downside to listening to the birds chirping away in the morning. If you can, take some time to listen to nature’s sweet morning song.

Hopefully you can try one of these tactics to brighten up your morning, and in turn, maybe even brighten up your whole day. We live in a wonderful world, and I think that it's time we start to recognize that.

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