Put Down Your Phone And Go Make Real Connections

Put Down Your Phone And Go Make Real Connections

I want to remember these times for the people I'm with, not the pictures I'm posting.
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In today’s day and age, it’s hard to meet people. Everyone is always so caught up in themselves that we too often shut out chances to meet other people. With relationships or friends, we often stay within our comfort zone and immediately retreat the second we feel a hint of discomfort. The truth is it’s hard to go beyond your immediate world and group of friends. I know that I do that sometimes.

We’re too scared that people will judge us or think we’re stupid that we miss out on chances to expand our outlooks and meet new people. If there is anything that has truly suffered from the younger generations abilities to interact with others, it’s relationships. I don’t know about you but I have definitely struggled trying to meet people and actually maintaining relationships pasts an initial introduction.

You walk to class and people are either looking down constantly or have headphones in their ears. You go to class and everyone sits with their friends and doesn’t interact with anyone else unless your professor forces you against your will to speak to people you don’t know. You go out to get food or to the store and the only people who actually talk to strangers are the employees. Now granted I am at fault for doing all of these things too. I know that I stick with myself when I’m alone or am attached to my friends when in a group. But the fact of the matter is this has become the social norm.

When we hang out with each other, we spend half the time scrolling through our Instagram feed or trying to take the perfect selfie with the perfect lighting. We forget about forming true and real connections with the people around us. And it only seems to be getting worse.

When you look back and think about your fondest memories, it's the days when you stayed up all night talking about random things with your best friend. It's the spontaneous trips you took with your friends. It's the times you laughed until you cried with your loved ones. It's not the countless hours you spent sitting behind a tiny screen on social media.

Social media and technology is both a blessing and a curse. One one side it does help people interact with each other in certain ways. In others, it prevents us from just having genuine conversations. We can't even go to dinner without sitting on our phones instead of actually speaking to each other.

I know that putting my phone down and focusing on relationships instead of my phone and the image I'm putting out on social media is something that I need to work on. Something that we all need to work on. I want to remember these times for the people I'm with, not the pictures I'm posting.

Cover Image Credit: Priscilla Du Preez

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100 Instagram Captions You'll Want To Use Right Now

Quotes, lyrics, sayings, and other ideas for Instagram captions!
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When it comes to Instagram we are often thinking about what to use as a caption for our photos that we take that we really want to post on Instagram. Sometimes we post the photo without a caption and sometimes we just use an emoji because we're stumped on finding a good caption to use for the photo. So we go the short route and just put an emoji as a caption for our photo. Well whether it is a selfie, a friend pic, group pic, or just need a caption for the photo, here are 100 captions to use for a photo. Some are lyrics, some are quotes, and some are just a quick caption to use on your photo. Also here are some accounts that are worth following:

-@brandonwoelfel

-@tess_and_sarah

-@brandymelvilleusa

-@goldenretrievers_

-@cats_of_instagram

-@zodiac.signs

-@thegrilledpineapple

-@jazzjennings_

-@chipper_thegolddog

-@llauratheleo

-@heyshalice

-@sailorhaley

-@sandcloudteam

-@photosabss

-@sharkbaitblond

Here are Quotes To Use As A Caption/ Lyrics To Use As A Caption/ Quick Little Sayings To Use As A Caption: for your Instagram photo that you wish to post!

1. Life goes on, with or without you.

2. Don't Worry Be Happy! Bob Marley

3. Be Happy.

4. Be Confident.

5. Be Positive.

6. Don't be a liar, everyone hates a liar.

7. Chillin' with my peeps.

8. Go big or go home.

9. What's the deal?

10. The most important thing is to enjoy your life – to be happy – it's all that matters.

11. Life is not a problem to be solved, but a reality to be experienced.

12. Life is a gift.

13. You couldn't handle me even if I came with instructions.

14. Forgive, yes. Forget, never.

15.There's a hole in my heart where you used to be.

16. I don't need any part-time people in my life.

17. Get the gist.

18. Boy, it's the 21st Century, get with the program.

19. Hey, I just met you, this is crazy!

20. I woke up like this.

21. Keep smiling because life is a beautiful thing and there's so much to smile about.

22. Beauty is power, a smile is its sword.

23. Last day of class!

24. I donut care!

25. Got my donut and coffee today.

26. Happy as a clam

27. Beach days are the best!

28. A friend will always make you smile, especially when you don't want to…

29. Always classy, never trashy, and a little bit sassy.

30. If only we could turn back time...

31. With you, I forget all my problems. With you, time stands still.

32. Life's a climb, but the view is great.

33. "Ohana, means family, family means no one gets left behind or forgotten." — "Lilo & Stitch"

34. We come to love by not finding the perfect person, but by learning to see the imperfect person perfectly.

35. If I ever write a story about my life, don't be surprised if your name appears a billion times.

36. She's got that red lip, classic thing going on.

37. I don't know what's tighter, our jeans or our friendship!

38. Best friends make good times better and hard times easier!

39. Not sure what I did to deserve you as my best friend :)

40. I don't need your approval to be me.

41. So call me? Maybe?

42. "I am who.I am, I am what I am, I do what I do and I ain't never gonna do it any different. I don't care who likes it and who don't." — Buck Owens

43. Take me as I am, or watch me as I go.

44. "Kiss me under the light of a thousand stars." — Ed Sheeran

45. Cause you're a sky full of stars — Coldplay

46 . I keep dancing on my own — Calum Scott

47. Can't keep my hands to myself — Selena Gomez

48. I just want to look good for you — Selena Gomez

49. Kill em with kindness — Selena Gomez

50. I am not perfect. I make mistakes. But when I say sorry… I mean it!

51. Me? Weird? Please! I am limited edition!

52. Turn that frown upside down.

53. Smile, it's the best thing a girl can wear!

54, Stay true.

55. Laughing is the best medicine you can ever get!

56. "You're the king, baby I'm your queen." — Taylor Swift

57. Best Friends Forever!

58.Throwing it back to the good ole days!

59. Ugg Life.

60. I know you like, first-name-basis.

61. *Sends selfie to NASA cuz I'm a star*

62. Basic white girl.

63. Frisky Friday!

64. My thoughts are stars that I cannot fathom into constellations. — "The Fault In Our Stars"

65. "Maybe our okays will be our infinities." — The Fault In Our Stars

66. So hold onto me because I'm a little unsteady — Unsteady

67. This has got to be the best day of my life.

68. She's the beauty and he's the beast.

69. "All our dreams can come true if we have the courage to pursue them." — Walt Disney

70. "If you can dream it, you can do it." — Walt Disney

71. "Hakuna Matata, it means no worries for the rest of your days." — "The Lion King"

72. "The past can hurt. But the way I see it, you can either run from it, or learn from it." — "The Lion King."

73. "Remember you're the one who can fill the world with sunshine." — "Snow White and the Seven Dwarfs"

74 ."The flower that blooms in adversity is the most rare and beautiful of all." — "Mulan"

75. "You don't have time to be timid. You must be bold and daring." — "Beauty and the Beast"

76. "All it takes is faith and trust." — "Peter Pan"

77. "A little consideration, a little thought for others, makes all the difference." — "Winnie the Pooh"

78. "If you focus on what you left behind, you will never be able to see what lies ahead." — "Ratatouille"

79. "Life isn't about finding yourself. Life is about creating yourself." — George Bernard Shaw

80. "A true hero isn't measured by the size of his strength, but by the strength of his heart." — "Hercules"

81. "Life's not a spectator sport. If watchin' is all you're gonna do, then you're gonna watch your life go by without ya." — "The Hunchback of Notre Dame"

82. "The things that make me different are the things that make me ME." — "Winnie the Pooh"

83. "Giving up is for rookies." — "Hercules"

84. "Happiness is the richest thing we will ever own." — Donald Duck

85. "Change is good." — "The Lion King"

86. "In the end, it's not the years in your life that count. It's the life in your years." — Abraham Lincoln

87. "An unexamined life is not worth living." — Socrates

88. "Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky." — Rabindranath Tagore

89. "The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." — Helen Keller

90. "The sky broke like an egg into full sunset and the water caught fire." — Pamela Hansford Johnson

91. "Put your heart, mind, and soul into even your smallest acts. This is the secret of success." — Swami Sivananda

92. "Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices. Today I choose to feel life, not to deny my humanity, but embrace it." — Kevyn Aucoin

93. "Nothing is impossible, the word itself says 'I'm possible'," — Audrey Hepburn

94. "Keep your face always toward the sunshine and shadows will fall behind you." — Walt Whitman

95. "My power's turned on, starting right now I'll be strong." — Rachel Platten

96. "Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." — Buddha

97. "Let your life lightly dance on the edges of Time like dew on the tip of a leaf." — Rabindranath Tagore

98. "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" — Muhammad Ali

99. "Why don't you be you, and I'll be me." — James Bay

100. Life is like a camera, we focus on the positives and develop from the negatives.

Cover Image Credit: Pixabay

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Break Up With Your Phone, Cause I'm Bored

Take a phone cleanse, please

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It's A Beautiful Day To Ignore The Day

It's a Tuesday, late afternoon. The sun is glowing. The birds are certainly chirping and the breeze is a-blowin through the trees and the moss dangles in wisps throughout the branches. But where are you? Where am I? Where are we all? Probably inside, completely ignorant of the beauty that is happening outside our doors with or without our acknowledgment. And we're probably on our phones.

Txt Me Back

Does anyone else cringe with this new weekly report from our trusty iPhone that lets us know just how much time we averaged on our device that week? I do. Every time. And it was such an accomplishment to see that I went down 4 hours from the week before last week. Four hours!!! What even? That is whack that I could even go down that much, that there was even that much, to begin with. I think that we have forgotten how to sit in silence and think, to look around and take in the surroundings. We fill to gaps with apps on our phones instead. We fill the moments we wait for people to text us back with "scroll time" rather than "me time". Rather than look outside and sit in the shade and drink in the fresh air.

Safety Net

I think that our phones have become our safety nets, and this isn't necessarily a bad thing. If I ever feel uncomfortable walking alone to my car, I can whip out my phone and call my mom or my sister and feel a sense of security through being on a call. We use our phones in awkward situations. We use them to locate each other and to make sure everyone is safe. This is all so so so good! But I think we also are using them in circumstances where there is no problem, no emergency, no discomforting scenario. We are learning to be dependent on them. And though it's not all bad, I challenge you to take a walk outside next time you find yourself mindlessly scrolling over the same Instagram feed for the 12th time that hour. Look at the trees and at the birds that fly by you.

Break up with your phone for a sec. You might be less bored.

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