Insomnia: A Poem

It's 4 am
I can't sleep
I tried a happy place
And I counted sheep.

I tried putting on Jazz
And some R&B
I tried drinking warm milk
And faking sleep.

I put on white noise
I read long stories
I took melatonin with some hot tea
I breathed in and out with some mind trickery

Despite my efforts, nothing has helped me.

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