Dealing with depression in College
Start writing a post
Health and Wellness

To The Girl Who's Intelligent, Motivated, And Clinically-Depressed

It may be hard, but you're not alone.

549
To The Girl Who's Intelligent, Motivated, And Clinically-Depressed

It's not always going to be easy.

In fact, it rarely ever will.

Some days are more difficult than others for sure, but even the less difficult days tend to be a struggle. It's going to be hard to get out of bed and go to class, or do any homework, or study, or do a whole lot of anything. And, it only gets harder if you have other engagements outside school like a job, or a family.

You might find it impossible to keep up, and sometimes you may want to quit. But, the important thing is that you never, ever do.

Not everyone will always understand or even care, and it may really, really hurt. It's important to realize, though, that the only person whose acceptance and care really matters is your own.

How and when you decide what's within your best ability is not up to other people. Your one-hundred-percent at the current moment may only be fifty-percent – or less – to others. But it doesn't matter – your well-being, and determination that no matter what you will get through this is all that matters.

Outside pressure may be a hard pill to swallow, but the biggest and most bitter pill is accepting your own pressure. There will be nights where you sit up remembering what it was like when you were put in the gifted program, and were so intelligent, and got the best grades. You knew what you wanted out of life and you'd do anything to get it. But now, you feel broken, a thousand miles away from even the smallest goal and not even having the motivation to achieve it. You used to be driven, you used to be powerful – and now you feel like a slave to whatever it is in your mind that is holding back.

Despite that, despite yourself and others, it's so important to remember two things.

First, you're not alone. There are thousands of people who feel the same way that you do, and who struggle every day to work towards their goals when they have that same little voice inside their head telling them that they don't have a future. Sure, there will be people who don't get it, but there will also be a lot of people who do too. Connect with people who understand and empathize with you, who get where you're coming from. Never feeling alone will get you feeling somewhat normal again.

Second, you will always get through it. Life will get really hard, and that voice in your head may never shut up, but what it will, also, never do is kill you unless you let it. Interrupting those thoughts with positivity, blasting music while doing something productive – whether big or small or doing other positive activities like journaling or going to therapy are all key to keeping your mind and heart in a positive place.

Support and positivity are some of the most important things to making it through the dark times, but most of all, never forget to tell yourself how strong, intelligent, and powerful you are, and that you will inevitably become the person you've always wanted to be will bring you out of them and into the light you need to succeed.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

1650
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

53880
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

20329
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less
Lifestyle

New England Summers Are The BEST Summers

Why you should spend your next summer in New England.

5757
Marconi Beach

Three years ago, I chose to attend college in Philadelphia, approximately 360 miles away from my small town in New Hampshire. I have learned many valuable lessons away from home, and have thoroughly enjoyed my time spent in Pennsylvania. One thing that my experience has taught me, however, is that it is absolutely impossible to beat a New England summer.

You cannot beat the beach. Believe it or not (which many people may not), New England has a long and beautiful coastline. Most of my high school summers were spent sitting on the Wall at Hampton Beach, getting sunburnt and eating Acai bowls from The Secret Spot. The Wall was the place to be both during the day and at night. We begin our days there with a KB's bagel and coffee, and end them with pizza and ice cream. It’s not a New England summer without that 4 p.m. text from someone, “Who wants to meet at the Wall tonight?” Nighttime is for Tripoli’s Pizza, the sound of waves, and wishes on shooting stars. Wednesday nights are especially important, as those are the nights that Hampton Beach sets off the weekly firework display.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments