Here's Why I Deleted My Instagram

Here's Why I Deleted My Instagram

I realized the emptiness behind the obsession of petty posts, double taps, and unequal follow-ratios was simply not worth losing who I truly was.

In 2012, I created my first Instagram account. At the time, I was just an awkward middle-schooler, posting around 40 pictures a day of One Direction, puppies, and inspirational quotes straight off of Google Images. I thought Instagram was the perfect opportunity to display some cool photos, offering an insight into the awkward thirteen-year-old I was.

Little did I know the effect social media would have in my teenage years. I was unaware of the positive AND negative impact it would have on my life, and I was unaware of how people would revolve their actions, decisions, and life around capturing the most aesthetic Instagram-worthy post. Because of this, I can say that almost six years after creating my first account that I have deleted Instagram.

I know what you're thinking. No, I'm not "weird", idiotic, or outdated. I don't even hate social media. The reason why I deleted Instagram was that I simply was tired of people who falsely portray their lives through social media.

These are the people who hide behind their profile, who use their Instagram as a "highlights page" only showing the best moments of your life where every picture is posted simply because it "looks nice" or compliments their physical appearance. These are the people whose speak incessantly in the comments yet barely say a word in real life, these people delude themselves with the world of social media rather than the reality of genuine conversations, experiences, and relationships.

These people are the ones who go to the beach on a summer day and spend hours trying to get the "perfect bikini picture with their friends", or only go to a restaurant just to get a picture of a signature dish or drink. But as a college freshman, I see this reality with college girls who try to hide the difficulty of the transition to a college lifestyle behind the "perfect Instagram" account.

Instead of feeling out their new environment, I was a firsthand witness to girls who looked for the perfect Instagram post more than lasting friendships. Within the first couple weeks of school, these girls posted pictures with groups of girls they barely even knew not because they had established a concrete friendship in such a short amount of time but rather because they or the group looked good.

Yet, no matter how good the lighting or the background with most likely a patterned tapestry and holiday lights seemed, these pictures are always edited. Girls are constantly spending hours or a prolonged period of time finding the most flattering filter, or in some cases photoshopping the picture to change the shape of their bodies or their physical attributes.

Recently, I have found myself spending hours upon hours scrolling through my most recent posts. It took me months to realize that this is what made me depressed; it was the fact that I was constantly comparing myself to other people, people I knew from high-school or somewhere else that appeared to be having an "easier adjustment than I was". I took this sadness out on myself, wondering if I was the problem and what I was doing wrong. I asked myself, "Why don't I have 'my group' like everyone else does?".

I wondered if they had ever experienced any adjustment problems or difficulty in finding the right people, or if the people they latched onto the first day simply became their friends for life. However, I realized that my worries could not have been any more wrong. Sure, everyone encounters difficulty during their first year, let alone their first semester of college.

Don't buy the Instagram accounts that try to tell you otherwise. Behind all their posts, there is drama and difficulty. My issue was with people who tried to hide this, who assured that their college experience was perfect when it, in fact, was not.

Through this form of self-denial, I realized the emptiness behind the obsession of petty posts, double taps, and unequal follow-ratios was not worth losing who I truly was. It was after this realization that I was compelled to delete Instagram, and I couldn't be happier.

Without Instagram, I began to spend more time focusing on who was really important in my life, rather than relying on pictures of people I barely knew and aimlessly scrolling through other people's profiles. I gravitated towards actually communicating to people from home who were far away from me. I began sharing my experience while listening to others, trying to offer any advice or support my friends needed.

I became more productive in my work, which helped me to recognize the various unique opportunities my university had to offer both academically and socially while simultaneously improving my sleep schedule and GPA. In that moment, I realized that my Instagram purge was the only way that I could truly begin to think about what I needed to learn about myself in order to figure out who I wanted to be.

Even though my relationship with Instagram was focused more on its negative effects, I am fully aware of its advantages as well. It is the perfect way to share amazing photos, to connect with family and friends who are far away, and to be updated on your favorite celebrities, news, or other interests. My only problem is people who aren't genuine on social media, who try to create a profile different from their real identity.

So, if you love Instagram and haven't deleted it, I only hope that you never lose who you are and stay true to yourself, no matter what any social media outlet pressures you to be.

Cover Image Credit: 9to5Mac

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Why Cheerleading Is Definitely Not A Sport

And five, six, seven, eight!

If you've ever participated in cheerleading, you're all too familiar with how "easy" and "pointless" it is. After all, any activity where skirts, pom-poms, glitter and bows are utilized surely can't count as a sport, right? Let's take a look at all of the reasons why cheerleading is definitely not a sport.

1. Tumbling is effortless.

Tumbling is honestly so easy that you could do it in your sleep. It clearly doesn't take years and years of practice.

2. Stunting is not a skill.

Yeah, stunting takes zero talent whatsoever. I'm sure these cheerleaders don't spend hours every single day working on their flexibility.

3. Injuries never happen in cheerleading.

Because cheerleading is so easy, you really don't have to worry about potentially getting concussions, breaking bones or even becoming paralyzed.

4. Cheerleaders aren't athletes.

Cheerleaders have no reason to be strong, fast or flexible at all. You simply go out on the field, smile and twirl around.

5. There are no male cheerleaders, and it's only for females.

Men aren't able to tumble, stunt or jump. Having them on a cheerleading team would be nonsense.

6. Cheerleading doesn't create a sense of teamwork or bonding.

I mean, these people aren't actually best friends. It's not like they save each other's lives every time they toss someone up 15 feet into the air.

Based on these very true facts listed above, you really can't call cheerleading a sport. It just doesn't take as much hard work, patience, determination and teamwork as all of the real sports out there in the world. When will those crazy cheerleaders learn?

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Confidence And Help With Your Problems Go A Long Way

It's only figured out if you can make it figured out.


No one likes to be challenged and no one likes having to face the pressure, but life is full of endeavors that will make you work. While some people have no problem with dealing with obstacles head-on, others struggle with them and refuse help when offered it to them. They tend to get lost and confused with no clear direction on how to overcome what is holding them back. Your highest self wants you to grow, change, and succeed, but that's only possible with confidence.

Most of the time, people tend to be faced with the same problem reoccurring over and over again. That results in them losing motivation and they lose sight of a potential lesson to be learned. This leads to people becoming frustrated, irritated, and depressed.

That's right: this article is another factor of depression.

What happens to those who are not confident in their challenges? They get a sense and feeling of powerlessness, like they are trapped within themselves and want to escape from reality instead of dealing with their problems head-on. More often than not, it makes them feel shameful because of all the problems that someone is dealing with.

Whether the problems one faces are drug problems, alcohol, depression, family issues, or even suicidal thoughts, there is always help available. Asking for help and recognizing you need it can make people feel ashamed and embarrassed, but sometimes they refuse to admit they need help.

That is when denial comes in and that only deepens their internal wounds even further. Sometimes, people can go too far with their reluctance of help and they believe that no one can help them. Their confidence and image of themselves eventually become so low that there is only one solution to them: ending it all.

The first step to building confidence is recognizing that you need help to begin with. By recognizing the problem right away, you are able to come out of your cycle and then can identify a way to do something about it. The cycle of depression and help refusal is something that you cannot come out of unless you help it yourself.

By getting help, your problems start to diminish and your confidence builds because now, you have advice on not only what your problem is, but ways to get out of it. People go from not being hopeful at all that they can overcome whatever it is that is holding them back, to feeling they can deal with anything. This is where the people who can overcome obstacles come into play.

These people have all the confidence and all the determination that they fear nothing. Their will to work and goals set for themselves drive them to let nothing stand in their way and will not tolerate anything less than getting a goal accomplished. If people could be more like these people, just imagine how depression can be handled today!

Maybe sometimes it's easier to run than face all the pain, but never facing the heat and getting the help will do more bad than good. After all, you need some confidence to get far in life right?

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