A Day In The Life Of A Girl Who Struggles With Anxiety | The Odyssey Online
Start writing a post
popular

A Day In The Life Of A Girl Who Struggles With Anxiety

Anxiety affects different people in different ways, and does not define who they are.

4036
A Day In The Life Of A Girl Who Struggles With Anxiety
Wikimedia Commons

Anxiety sucks. You never know when you'll feel it but, when you do, you TRULY feel it. You may not know this, but just because it's bad at one point and some people have extreme cases, it doesn't have to be the same for everyone. Anxiety is a disorder that effects different people in different ways, and does not define who they are. Here's what my daily routine looks like in a nutshell.

I wake up, eat, go to class, do homework...just average stuff. Every day goes on as normal, or as normal as it gets. What you don't see is that I'm constantly questioning myself and overthinking the simplest of actions.

Oftentimes, I struggle to hold a conversation with someone I'm not very familiar with because I'm scared I'll say the wrong thing that'll come back and bite me in the ass, or that the other person is not genuine and that they're gonna go behind my back and say nasty things about me.

Now I know that other people's behavior doesn't have any control over how I live my life, but I'm not going to deny that it hurts me emotionally. In fact, I use that emotional pain as motivation to go out and do my best. The best revenge in life is success. If someone else feels intimidated by how well I'm doing, then I know I'm doing something right.

But to make difficult situations slightly more bearable, I surround myself with close friends and others that I trust will have my best interest in the event something goes awry. Generally though, everything works itself out without calling for desperate measures.

Contrary to popular belief, living with anxiety doesn't mean that a person is constantly living through a panic time. A few times I may experience panic attacks, but they're usually mild and go away in time. My anxiety doesn't interrupt my daily life and doesn't keep me from doing the things I love.

Whenever it starts to, I always remind myself that everything happens for a reason and just because I don't feel well in one moment, doesn't mean that I'm always going to feel that way. It usually subsides rather quickly.

I am not defined by my anxiety, and in fact having anxiety helps me be more aware of my surroundings and to be more considerate of others. Whenever someone else has an issue, I will listen to them and help them calm down. My experience allows me to be more empathetic towards people and to be of assistance to them in ways others cannot. Anxiety attacks are really uncomfortable, but they don't go on endlessly. Like Axl Rose sings, "Nothing lasts forever in the cold November rain".


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

620580
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading... Show less

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading... Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

512866
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading... Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

784732
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments