5 Theories On Netflix's 'Bird Box' And Its Interpretation Of Mental Health In 2019

5 Theories On Netflix's 'Bird Box' And Its Interpretation Of Mental Health In 2019

Could this be another movie that attempts to further the discussion on mental health?

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The latest craze this holiday week has been Netflix's new movie "Birdbox" starring Sandra Bullock, Sarah Paulson, and Machine Gun Kelly.

We've seen twitter loaded with memes from this movie, and some articles with theories or discussion behind the movie. I decided to watch the movie myself and saw first-hand how this movie can represent society's struggle with mental health in present day.

There were some major takeaways from this movie and even remaining questions we have about the movie.

1. The Monster and Mental Health

The most basic concept from this movie is that the monster in the movie represents mental health issues such as depression, anxiety, etc. Once an individual sees a monster they are overcome by some force and commit suicide. Now, this does seem extreme as to not everyone who has depression, anxiety, etc. becomes suicidal, but the movie exhibits how the risk of suicide dramatically increases when one has mental health issues.

When the character Gary draws pictures of what the monsters look like, you'll notice that each drawing looks different. With mental health issues, everyone has their own demons they face. Some are uglier, and more detrimental to an individual's health than others. For example, even Gary was highly functioning and seemed normal until he felt the effects of seeing the monsters again.

2. The Blindfolds

In the movie we see that shielding one's eyes from the monsters prevents falling into their trap. In society we see, and hear, about suicide and mental health but at the end of the day we try to suppress or ignore it. Over the years we've normalized mental health issues such as anxiety and depression that it's seems almost uncommon if you don't have it to some extent. In the movie nearly everyone sees the monster (depression/anxiety) while a few remain. At the same time, because such mental health issues have become normalized, ones that may legitimately struggle with such, may refuse to get the help they need because they are afraid they will be improperly diagnosed.

3. The Mentally Ill

The mentally ill in the movie seemed to be almost immune from the monster's power. Instead, the mentally ill were able to see the monster and were infatuated with it. The people almost seemed "normal" in the movie. They didn't kill themselves in gory ways, but rather they helped the monster to carry out its plan of destroying humanity. Yes, there are mentally ill individuals that are suicidal, but most of the time we hear about them seeing demons and wanting to harm others. They don't always try to harm themselves.

4. The Birds

I think the birds represent the gaps we have in life about animals and mental health. No one particularly knows why the birds were able to survive the monster, but they knew the birds made a commotion when the monster was around. But if we think about it, have we ever seen an animal with a mental illness? Or have we even wondered why our pets act the way they do? To us they don't know what mental illness is, however, they can sense when danger is around. They can tell when we are about to be harmed or when something bad is coming. The birds in the movie did exactly that. They didn't know what mental illness was, but they could sense when something bad was about to happen.

5. Many Questions Remain Unanswered

At the end of the movie there are still many questions left unanswered whether they related to mental health or not. For example, why could the mentally ill see the monsters and yet never became suicidal? How did a thin piece of fabric, paper, or even closing one's eyes, shield people from the monster, yet a camera did not? If this movie portrayed mental health, indeed, why were none of the blind affected? I'm sure there are at least some blind individuals in the world that are suicidal or struggle with mental illness. How did Malorie's OBGYN make it to the school for the blind?

I believe this movie could represent many different topics and theories, such as mental health. The symbolism is not as strong as it could be, but nonetheless, I think it was a unique movie. The way the movie ends leaves the table open for debate and conversation about what this movie represents.

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35 Major Life Facts According To Nick Miller

"All booze is good booze, unless it's weak booze."
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Fact: If you watch "New Girl," you love Nick Miller.

You can't help it. He's an adorable, lovable mess of a man and you look forward to seeing him and his shenanigans each week. While living the infamous and incomparable life of Nick Miller, and obviously Julius Pepperwood— he has learned many valuable laws of the land. And, although Nick refuses to learn anything from anyone besides his mysterious, old Asian friend Tran, he does have a few lessons he'd like to teach us.

Here are 35 facts of life according to 'Nick Milla Nick Milla':

1. Drinking keeps you healthy.

"I'm not gonna get sick. No germ can live in a body that is 65% beer."

2. Dinosaurs never existed.

"I don't believe dinosaurs existed. I've seen the science. I don't believe it."


3. A paper bag is a bank.

"A bank is just a paper bag but with fancier walls."


4. Having sex is similar to delivering mail.

"I'm like a mailman, except instead of mail it's hot sex that I deliver."

5. Moonwalking is a foolproof way to get out of any awkward situation.

Jess (about Nick): "Now he won't even talk to me. I saw him this morning and he just panic moonwalked away from me. He does that sometimes."

6. Using a movie reference is also a great way.

Cece: "Come on, get up!"

Nick: "No, I don't dance. I'm from that town in "Footloose."

7. There's no reason to wash towels.

Nick: "I don’t wash the towel. The towel washes me. Who washes a towel?"

Schmidt: "You never wash your towel?"

Nick: "What am I gonna do? Wash the shower next? Wash a bar of soap?"

8. Exes are meant to be avoided at all costs (especially if/unless they're Caroline)

"I don't deal with exes, they're part of the past. You burn them swiftly and you give their ashes to Poseidon."

9. IKEA furniture is not as intimidating as it looks.

"I'm building you the dresser. I love this stuff. It's like high-stakes LEGOs."

10. You don't need forks if you have hands.

Jess: "That's gross. Get a fork, man."

Nick: "I got two perfectly good forks at the end of my arms!"

11. Sex has a very specific definition.


"It's not sex until you put the straw in the coconut."

12. Doors are frustrating.

"I will push if I want to push! Come on! I hate doors!"

13. All booze is good booze.

"Can I get an alcohol?"

14. ...unless it's weak booze.

"Schmidt, that is melon flavored liquor! That is 4-proof! That is safe to drink while you're pregnant!"

15. Writers are like pregnant women.

Jess: "You know what that sound is? It's the sound of an empty uterus."

Nick: "I can top that easily. I'm having a hard time with my zombie novel."

Jess: "Are you really comparing a zombie novel to my ability to create life?"

Nick: "I'm a writer, Jess. We create life."

16. All bets must be honored.

"There is something serious I have to tell you about the future. The name of my first-born child needs to be Reginald VelJohnson. I lost a bet to Schmidt."

17. Adele's voice is like a combination of Fergie and Jesus.

"Adele is amazing."

18. Beyoncé is extremely trustworthy.

"I'd trust Beyoncé with my life. We be all night."

19. Fish, on the other hand, are not.


“Absolutely not. You know I don’t trust fish! They breathe water. That's crazy!"

20. Bar mitzvahs are terrifying.

Schmidt: "It's a bar mitzvah!"

Nick: "I am NOT watching a kid get circumcised!"

21. ...so are blueberries.

Jess: "So far, Nick Miller's list of fears is sharks, tap water, real relationships..."

Nick: "And blueberries."

22. Take your time with difficult decisions. Don't be rash.


Jess: "You care about your burritos more than my children, Nick?"

Nick: "You're putting me in a tough spot!"

23. Getting into shape is not easy.

"I mean, I’m not doing squats or anything. I’m trying to eat less donuts."

24. We aren't meant to talk about our feelings.

"If we needed to talk about feelings, they would be called talkings."


25. We're all a little bit too hard on ourselves.

"The enemy is the inner me."

26. Freezing your underwear is a good way to cool off.


"Trust me, I'm wearing frozen underpants right now and I feel amazing. I'm gonna grab some old underpants and put a pair into the freezer for each of you."

27. Public nudity is normal.

"Everbody has been flashed countless times."

28. Alcohol is a cure-all.


"You treat an outside wound with rubbing alcohol. You treat an inside wound with drinking alcohol."

29. Horses are aliens.

"I believe horses are from outer-space."


30. Turtles should actually be called 'shell-beavers.'

Jess: "He calls turtles 'shell-beavers."

Nick: "Well, that's what they should be called."

31. Trench coats are hot.


"This coat has clean lines and pockets that don't quit, and it has room for your hips. And, when I wear it, I feel hot to trot!"


32. Sparkles are too.

"Now, my final bit of advice, and don't get sensitive on this, but you've got to change that top it's terrible and you've got to throw sparkles on. Sparkles are in. SPARKLES ARE IN."

33. Introspection can lead to a deeper knowing of oneself.

"I'm not convinced I know how to read. I've just memorized a lot of words."


34. It's important to live in the moment.

"I know this isn't gonna end well but the middle part is gonna be awesome."


35. Drinking makes you cooler.

Jess: "Drinking to be cool, Nick? That's not a real thing."

Nick: "That's the only thing in the world I know to be true."

Cover Image Credit: Hollywood Reporter

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The Final Season of 'Game Of Thrones'

I'm excited and sad all at the same time.

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***** SPOILER ALERT*****


Now that it's upon us I don't know if I'm ready.

Does everyone remember what happened last season or are you like me and doing the GOT binge before the series finale?

I just finished season 1 and I'm starting in season 2 because if I'm going to binge it I'm going to do it the right way it's going to be from the beginning, besides who gets tired of watching Joffrey die?

My burning question that I'm sure EVERYONE wants to know is who will be on the throne in the end? Will it be Daenerys or Jon? I have my speculations or who I would rather see win.

Jon should rule. He was born of Fire and Ice. His father being Rheagar Targaryen and his mother Lyanna Stark. Fire and Ice. Then again, there are the stories that were told to Cersei when she was a young girl by the witch that there would be a girl prettier than her to rule. Does that mean Dani (AKA Daenerys)?

Or will she rule beside Jon? Will the two of them be a couple and rule the Kingdoms together? I'm dying to know! But these two characters are not my only focus at the end of the Final Season.

Where will Bran wind up with his abilities? What about Arya? Will she remain in Winterfell to be Sansa's executioner? Will she leave and go to King's landing if Jon takes the throne?

My time with Game of Thrones has been brief because I came in late on the show, probably season 4, I'm not sure, but I've poured over so much research, reading through the wiki pages online to reading actual books printed after the series began. It's a vast and intriguing subject.

What am I going to with my life once the season ends? There will be a hole in my heart were GOT once was. The fans of this show no matter who they root for will be crying at the end because someone's favorite is more likely to die than to live through the whole show.

If I could choose to put anyone on the Throne it would be Jon. He is honest and just like Eddard Stark raised all his children to be. He would technically be the ruler that all the faithful Targaryen supporters have been looking for. A Dragon to sit on the throne again. but, so would Dani.

Some wonder if she would go mad like her father because she can learn that way in some of her rulings. Like at Veas Dothrak, she killed all the men and took the women for her followers. Was that really necessary? She's a strong woman like Cersei but when compared there is a huge line that divides the two.

Both are loved and hated but honestly, I don't think that either of them belongs on the Throne. As for the rest, I am looking forward to seeing the way that it plays out. I have heard a rumor that George R. R. Martin has given the answer to who sits on the Throne of Iron.

Games of Thrones will truly be mourned in my house after it ends but I'm excited, to say the least for the Final Season.

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