Mental health is nothing to joke about.

It is a disease affecting your body or brain. There are so many different things that can happen to someone to develop these issues. Rape, losing a loved one, bullying, and so much more can affect someone to affect them to the point of developing these issues.

People think that these issues happen fast, but they develop until it really hits you.

People can get anxiety, PTSD, depression, and so much more throughout their lives and never really know why it happened to them.

These diseases can affect you in so many ways.

You can become distant with family, significant others, and even friends. You feel like there’s nothing you can do to fix it or fix your life to make it better. No matter what you do, you aren’t making the people most important to you happy, or that nothing you do is good enough to please them. You feel like nobody wants you or would ever want you. It’s hard to live with these diseases.

I just want to let the people struggling with these mental health issues to know that it does get better.

It may take months or years but it will eventually get better and you will become happy again and feel like yourself. You need to get yourself the help you need, I know it’s hard to get help but you will be thankful that you did one day. Reach out to a loved one and talk to them about your struggles and seek the help you deserve. These issues take a toll on the body and can cause you to become extremely unhealthy. Getting help will help yourself upkeep your body and mind.

There is no shame in getting the help you need in order to help yourself.