An Open Letter To The 15-Year-Old Girl I Hurt | The Odyssey Online
Start writing a post
Politics and Activism

An Open Letter To The 15-Year-Old Girl I Hurt

I'm sorry you couldn't see what I see now.

25
An Open Letter To The 15-Year-Old Girl I Hurt
Hope Swaim photograpy

She slides down the bathroom wall and finds herself crumpled onto the cold white tile floor for the third night in a row. The numbers on the scale lit up in black; a set of electronic digits.

Her weight.

Her weight.

Her worth.

Her worth based upon the force of gravity on her body. Feeling only numb as she stares at the number until it disappears. Ingrained in her mind are the last digits, two ounces she has gained in the day. She furiously pulls herself up and pushes herself in front of the full-length silver mirror alongside the door. She pinches and pulls at her pale stomach until there are red marks from her hands digging into her skin. Her eyes are filled with a mix of anger and frustration as they are now bloodshot. Looking at the reflection of her 15-year-old body, ashamed.

"I hate the way my stomach rolls when I sit. I hate that I am 5-foot-10. I hate how I have flat cheekbones and that my face is never clear. I hate the way my arms look. I hate the cellulite on my thighs. I hate my hair. I hate the color of my eyes. I hate that I am not skinny. Everything is wrong."

She gazes at the red nail marks left on her stomach and the stretch marks across her hips. It’s almost if a weight is being placed on her chest and it’s getting harder to breathe. She furiously punches the wall and slams the light switch off. She brings herself to the foot of her bed and curls up at the edge with the TV picture humming white noise in the background. Staring in silence at her pink bedroom wall, defeated. Out of the corner of her eye, she spots the edge of the silver mirror. The mirror that every single day wins that battle against her. She feels every single pound of her body tense and tears rush from her eyes. She pushes at her stomach as it begins to growl because the last time she ate was a day ago. The constant thought running through her mind that she will never be enough.


Looking back now as a 21-year-old woman, I wish I could hold my 15-year-old self and tell her that she was so effortlessly beautiful. I am so sorry for the things you put yourself through. For those days you pushed yourself to run that extra mile until you felt you were going to be sick. For the days you limited your calorie intake to less than 400. For those days at school when you had not eaten for almost two days and nearly blacked out walking to class. For those days when your hair started to fall out in clumps from your eating disorder. For those days you went to the bathroom at lunch just for your friends wouldn’t ask why you weren’t eating. For when you wanted so badly to be someone other than yourself. For those days you sat on the floor hysterical that you hated yourself so much you thought you did not deserve to be here. For no one realizing how much you were hurting and for how much I hurt you.

I am so incredibly sorry you could not see the beauty in that reflection.


It has been six years. In those years I have learned that I am not sorry. I will never be sorry for my body and my height. I will not force my body to conform to a shape it was never meant to be. I will leave the house with no makeup on and feel okay. I will wear tight dresses and dark lipstick because I want to. There will be days that these feelings will come back, but I will know my worth. I will be thick and embrace my curves. I will never be sorry for loving myself.


Do not let a societal standard make you feel as if you are not complete or worthy of love. You are beautifully and wonderfully made, start acting like it. To my fellow thick and curvy girls out there.

Never ever be ashamed of those curves.

If you know someone or are struggling yourself with an eating disorder visit:

http://www.nationaleatingdisorders.org/find-help-s...

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

36628
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

17410
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

318529
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less
Featured

Yoga love

A long over due thank you note to my greatest passion.

30953
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

11139
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments