1. Running

When the sun is shining and it's a nice summer day, what better way to enjoy the sun than going for a nice run. You can run around your neighborhood, a local lake, your old high school track. the options are endless. You can even bring your dog along. You can get a nice run in and a little sun.

2. Swimming

Swimming is not only fun workout but it counts as a workout too. Instead of just laying by the pool, basking in the sun, hop in the pool for a few laps to cool down and get a workout in. It's a win-win.

3. Rollerblading

Rollerblading is the perfect blend between getting in a good workout and hanging out with friends. Get a few friends to get some rollerblades and rollerblade around the coolest parts of your city. It's a fun way to get outside in the sunshine and still be active.

4. Any kind of water sport

Water sports are a great way to get out and get active, and they're pretty fun. Paddleboarding, canoeing, and more are fun ways to stay cool in the hot sun while breaking a sweat. Go to your local lake, rent some paddleboards, and have fun!

5. Biking

There is noting better than a nice bike ride on a bright and sunny day. Grab your own bike, or rent one in the city and go for a nice bike ride wherever. You can see the sights of a big city or the favorite spots in your neighborhood, all while getting in a good workout.