5 Easy And Delicious Recipes To Help You Cut Carbs | The Odyssey Online
Start writing a post
Lifestyle

5 Easy And Delicious Recipes To Help You Cut Carbs

No bread? No problems!

105
5 Easy And Delicious Recipes To Help You Cut Carbs
mylocalnews

Do you remember the food pyramid you learned about when you were in school? It probably looked a lot like this:


Right? Well, some new research shows that low-carb diets may actually be the best way for us to eat, especially if we are trying to lose weight. Rather than load up on pasta and bread, we should be eating lots of veggies and foods higher in fats than carbohydrates, such as red meats, avocados, cheeses, and eggs. Of course, you still want to leave all those surgery and processed foods out for the most part.

But nobody loves a good bagel like I do, so trust me, I know it can seem intimidating when you start to cut carbs. We as Americans have built the foundation of our diets on carbs, just like the food pyramid suggested. I began dabbling in a low carb diet the beginning of the summer, and I have compiled some really tasty recipes along the way that can help you stick it out as you transition away from your carbohydrate-heavy way of life into a much healthier and energized one.

1. Almond Flour Waffles

These things are incredible, and this recipe by LowCarbYum (a lifesaver, by the way) has become a breakfast staple at my house. Seriously, we are talking 2-3 times a week. The texture is a little different than the traditional waffle because of the different flour, but these waffles are perfect to satisfy a craving and keep you on track all at once.

2. Zero Carb Egg Drop Soup

This stuff will blow your mind and it is SO EASY. I'm talking start to finish, made it 10 minutes or less. And it's surprisingly filling for a soup, especially given you have to give up those fried noodles for true low carb. All you really need is egg and bone broth, so this one wins as being easy, quick to prep, and cheap! Plus, you probably always have eggs lying around, so this recipe is there for you in a pinch.

3. Cheesy Low Carb Creamed Spinach

Another winner by LowCarbYum, this recipe makes a great side dish to which even the pickiest of eaters won't be able to say no. It's a great way to get some greens in without giving up great taste, and it's pretty easy to make!

4. Cheesy Bacon Chicken

These three foods will be a staple on low carb, I can promise you that. Throw them together and you can always make a delicious meal. This easy, five ingredient recipe proves just that. I made this as part of a meal for friends one night, and it was beloved by all. Besides, who can scoff at five minute prep?

5. Keto (super low carb) Brownies

You know we couldn't forget dessert. Keto Connect is a great resource for anyone on a low carb/ketogenic diet, and they are always experimenting in the kitchen so you don't have to. Here, they provide you with a pretty simple recipe, and they've already worked out all the kinks so you don't have to. Going low carb doesn't mean giving up everything you love, and this yummy brownie recipe is here to prove it.

Low cab doesn't have to be sad or boring. We are fortunate to have so many alternatives to our favorite recipes, and it's never a bad thing to broaden your food repertoire. Why not give it try?

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

4843
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

303429
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments