Sometimes, life gets hard and you need a quick pick-me-up. Sometimes life gets hard and you just want to wallow. It's okay, and you will get through it.

To help you along, here are some quotes for every occasion.

When you need a little “Monday Motivation.”

“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.”

“I’ve excelled in advanced physics, biology, and astronomy. A tourist is someone who travels across the ocean only to be photographed sitting next to their boat. I have no intention of being a tourist.” – Predestination

“You were not born to be mediocre. Strive for greatness.”

“I’m on a roller coaster that only goes up my friend.” – Augustus Waters

“Have some fire. Be unstoppable. Be a force of nature.” – Cristina Yang

“Sometimes it’s the very people who no one imagines anything of who do the things no one can imagine.” – The Imitation Game

“Life’s a big, fat, gigantic, stinking mess. That’s the beauty of it, too.” – If I Stay

When life is hard and you need to point out that it’s hard.

“What people call ‘love’ is just a chemical reaction that compels animals to breed. It hits hard, then it slowly fades, leaving you stranded in a failing marriage.” – Rick & Morty

“Decision-making based on emotional intuition, without the aid of reason to keep it in line, pretty much always sucks. You know who base their entire lives on their emotions? Three-year-olds, and dogs. You know what else three-year-old and dogs do? Shit on the carpet.” – The Subtle Art of Not Giving a F*ck

“Life is essentially an endless series of problems. The solution to one problem is merely the creation of another.” – The Subtle Art of Not Giving a F*ck

“Not everybody has to be happy all the time. That’s not mental health. That’s crap.” – Meredith Grey

“So trust me when I say if a guy is treating you like he doesn’t give a shit, he genuinely doesn’t give a shit. No exceptions.” – He’s Just Not That Into You

“Nobody exists on purpose. Nobody belongs anywhere. We’re all going to die.” – Rick & Morty

“We’re apes. We think we’re all sophisticated with our toaster ovens and designer footwear, but we’re just a bunch of finely ornamented apes.” – The Subtle Art of Not Giving a F*ck

“Let’s face it: nobody’s innocent. Everybody just uses everybody else to get what they want.”

“Never trust anything that can think for itself if you can’t see where it keeps its brain.” - J.K. Rowling

When you need a pick-me-up.

“Don’t hope for a life without problems, there’s no such thing. Instead, hope for a life full of good problems.” – The Subtle Art of Not Giving a F*ck

“You’re always one decision away from a completely different life.”

“I stopped waiting for the light at the end of the tunnel, and lit that bitch myself.”

And just because it’s an iconic Spongebob quote and we all feel this way sometimes.

“Every morning I break my legs, and every afternoon I break my arms. At night, I lie awake in agony until my heart attacks put me to sleep.” – Spongebob Squarepants

Now you’re all set to tweet or maybe you have a new caption for your Instagram picture. Either way, sometimes it’s just easier to use someone else’s words to describe how you’re feeling.