12 New Goals For The Summer

12 New Goals For The Summer

Heal before you prosper

This has probably been one of the most stressful semesters of your life. More than anything, the most imperative thing to do is use the time this summer to rejuvenate, relax, and propel your life into a happy direction for the fall semester. The following things are twelve recommendations for a better, happier life:

1. Create the Setlist of books you want to read for the summer related to your major.

We always want to get ahead on school work to have an easier semester. The problem is: there is no such thing as an easy semester. A helpful tactic to combat the troubles of the upcoming semester is to make a list of all types of classes you are taking. Following, attend the local bookstore and find books related to the class, as a means of preparing for the new semester.

2. Create A "Diet for Success"

First, please remember to eat three meals a day. Doing this will not only help you feel healthy, but will psychologically put you in the right direction of success. This "diet for success" should comprise of at least one fruit or vegetable with every meal, and at least one source of protein. Regardless if you have certain dietary restrictions, put the effort in to make everyday a day with healthy eating.

3. Set your sleep schedule.

If you set it during the summer, the fall semester will be a much easier transition. Do it for yourself, for your health, and for an smooth beginning of the semester.

4.Hangout with your college friends

Don't let go of the people who are constantly there for you.

5.Hangout with old high school friends

Take this summer as an opportunity to be with people you don't get to see during the year.

6. Spend time with your parents

Your caregivers most likely miss seeing you constantly. Take some time with these individuals, as you probably want to update them on how everything is (don't ask me how college is going though, mom!).

7. Visit your grandparents

Sometimes the smallest things can make your day. Visiting your grandparents can be a small action that will not only make them happy, but will make you happy as you helped another human being.

8.Spend time with your siblings

They miss you, so be with them for a little bit, even if you can't stand them.

9. Workout once a day, for 30 minutes, gracefully.

Building muscles from the beginning summer can help you get over your freshmen 15, make you feel happy, and help start the fall with the feeling of confidence.

10. Go to one nature place a week.

Exploring the outdoors is a fun way to release stress and negative vibes, and start the fall feeling very happy.

11. Go to a new city.

You don't need to travel the world. But getting in a car with a few friends you trust and exploring on a road trip to a new city domestically can be a worthwhile adventure.

12. Make a quote book.

By making a list of quotes for every week in the fall, you are setting yourself up for a motivating and empowering semester.

Cover Image Credit: Travel BLAT

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I'm A Woman And You Can't Convince Me Breastfeeding In Public Is OK In 2019

Sorry, not sorry.


Lately, I have seen so many people going off on social media about how people shouldn't be upset with mothers breastfeeding in public. You know what? I disagree.

There's a huge difference between being modest while breastfeeding and just being straight up careless, trashy and disrespectful to those around you. Why don't you try popping out a boob without a baby attached to it and see how long it takes for you to get arrested for public indecency? Strange how that works, right?

So many people talking about it bring up the point of how we shouldn't "sexualize" breastfeeding and seeing a woman's breasts while doing so. Actually, all of these people are missing the point. It's not sexual, it's just purely immodest and disrespectful.

If you see a girl in a shirt cut too low, you call her a slut. If you see a celebrity post a nude photo, you call them immodest and a terrible role model. What makes you think that pulling out a breast in the middle of public is different, regardless of what you're doing with it?

If I'm eating in a restaurant, I would be disgusted if the person at the table next to me had their bare feet out while they were eating. It's just not appropriate. Neither is pulling out your breast for the entire general public to see.

Nobody asked you to put a blanket over your kid's head to feed them. Nobody asked you to go feed them in a dirty bathroom. But you don't need to basically be topless to feed your kid. Growing up, I watched my mom feed my younger siblings in public. She never shied away from it, but the way she did it was always tasteful and never drew attention. She would cover herself up while doing it. She would make sure that nothing inappropriate could be seen. She was lowkey about it.

Mindblowing, right? Wait, you can actually breastfeed in public and not have to show everyone what you're doing? What a revolutionary idea!

There is nothing wrong with feeding your baby. It's something you need to do, it's a part of life. But there is definitely something wrong with thinking it's fine to expose yourself to the entire world while doing it. Nobody wants to see it. Nobody cares if you're feeding your kid. Nobody cares if you're trying to make some sort of weird "feminist" statement by showing them your boobs.

Cover up. Be modest. Be mindful. Be respectful. Don't want to see my boobs? Good, I don't want to see yours either. Hard to believe, I know.

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10 Scenes From 'Friends' That Will Make You Smile

You can thank them later.


I know this is pretty popular and a lot of these are pretty common, but there's nothing wrong with revisiting favorite scenes over and over again. I mean, if you watch the reruns and the episodes on Netflix you're doing it anyway, so here's the condensed version in no particular order. :)

1. Literally anytime Joey says "How you doin'?"


Am I right ladies? 😉

2. Basically anytime Janice shows up unannounced


I can't help but smile every time she shows up. And if you can't hear these words, something is wrong with you.

3. The Bing family reunion at Chandler and Monica's engagement party

This is honestly one of my favorite scenes. 😂

4. 'Baby Got Back'


I'm not gonna lie, Rachel isn't my favorite character. She's so whiny and it annoyed me through the first half of the series. When she started having more of a backbone and stopped having the high pitched tone, I could tolerate her more. Rachel post-Emma's-birth is probably my favorite and this is by far my favorite scene. Of course she's alongside Ross' booty shaking, which helps.

5. When Phoebe gets married 


Don't get me wrong, Phoebe is one of my favorite characters and she cracks me up all the time. But when she met Mike and her big day finally came, I felt so much joy and I cried during the "ceremony". I'm probably not the only one but when people reference Phoebe, it's usually not about her wedding.

6. The turkey head and the "I love you" slip


I absolutely love Chandler and Monica together like everyone else. Aside from the comedic relief from their fight and Chandler's "I love you" slip, Joey's reaction afterwards had me laughing so hard that I couldn't breathe and was crying.



I absolutely love Chandler with basically everything, but this.. as you can probably guess... *hysterical laughter*

8. 'Ebony and Ivory'


​Aside from this tanning fail, there's the leather pants fiasco and the Unagi ridiculousness.. But this outweighs them all because I always make fun of girls that have terrible fake tans. Oh well🤷

9. The leather pants

I brought up the pants, so here's the scene 😁

10. And finally, when Monica burns everyone

100%. I laugh every. single. time. It will always be one of my favorites :)

Hope you smiled!


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