11 Tracks College Students Need To Get Their HIIT Lit | The Odyssey Online
Start writing a post
Entertainment

11 Tracks College Students Need To Get Their HIIT Lit

This week's playlist for the ultimate HIIT cardio motivation!

Halie Ransom
Apr 11, 2017
Stillwater, OK
36
11 Tracks College Students Need To Get Their HIIT Lit
pixabay.com

Lately I've been one busy lady. After graduation in December, life has slowed down in so many ways, but at the same time, it has sped up! To balance all the new life changes, I've been striving to set aside more time for things that contribute to my personal wellness. Currently trying to find balance among it all, (that's another post for another day), but recently I've been doing a lot of HIIT routines for my workout time. HIIT stands for high intensity interval training and it's one of my favorite things to do at the gym or at home for my fitness time. It burns calories quick (if you're into that sort of thing) and it never gets boring because you're constantly mixing things up. Sometimes, however, those thirty seconds of burpees can get tough! One of the biggest mental motivators for me is fun music. Here's my latest playlist for all things HIIT cardio! I mix it up so I don't become bored, but this is the music that has been the background to my HIIT sessions this week. I hope you enjoy!

1. Swalla - Jason Derulo ft. Nicki Minaj and Ty Dolla $ign

2. Call on Me (Ryan Riback Remix) - Starley

3. Powerful - Ellie Goulding, Major Lazer, Tarrus Riley

4. The Greatest - Sia

5. Congratulations - Post Malone

6. Stay - Alessia Cara, ZEDD

7. HUMBLE - Kendrick Lamar

8. That's My Girl - Fifth Harmony


9. Light My Body Up - Nicki Minaj, David Guetta

10. Shape of You (Major Lazer Remix) - Ed Sheeran

11. Bad Bitch - Bebe Rexha ft. Ty Dolla $ign

Like what you see? Here's all 11 tracks in an easy to use playlist!



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

AI music threatens creativity

The Soul of Sound: How AI Challenges Human Expression in Music

205164
Humans and robots face off in a rock band battle with guitars and drums, under dynamic lighting.
StableDiffusion

In an age where artificial intelligence can mimic the voice of Freddie Mercury or reimagine pop hits as synthwave ballads, a new frontier has emerged — one that blurs the line between innovation and erosion. While AI offers undeniable benefits in technical domains, its intrusion into creative arts, especially music, raises urgent questions. Not just about copyright, but about culture, education, and the very soul of artistic expression.


Keep Reading...Show less
ai generated music
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

Miami University
531470
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
music
Entertainment

Why Your Astrological Sign May Not Match Your Personality

We are all more than just one sign.

SUNY Plattsburgh
443641
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
astrology
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

UNC Greensboro
414435
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
spring
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

Sacred Heart University
671763
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
good person

Trending Topics

Subscribe to Our Newsletter

Facebook Comments