10 Tips For Summer Self-Care
Start writing a post
Arts Entertainment

10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

Destiny Hernandez
Jun 24, 2019
UCLA
232
10 Tips For Summer Self-Care
images.pexels.com

Summer—although means it's time to have a break—can be exhausting sometimes. Whether you're still working, taking classes, or partying it up, it can get to be too much at times. This is a reminder that it is okay to take some time for yourself, even if you already are.

That said, here are 10 tips to keep you rejuvenated:

1. You know it has to be first...face masks!!

Giphy


2. WASH YOUR FACE...especially when you come back from a night out.

Giphy

3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

Giphy


4. Take some time off of work/school/responsibilities.

68.media.tumblr.com

5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

Giphy

6. Do Yoga or Pilates. You will relax AND gain flexibility.

Giphy


7. Go for a walk to clear your mind and enjoy people-watching.


Giphy


8. Have a dance party. Jump around and release your stress.


Giphy

9. Watch a movie to get your mind off of whatever is bothering you.


Giphy


10. Relax. Just...relax.

Giphy Devouring culture.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

Siena College
17253
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
small towns
Relationships

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you.

University of New Haven
295258
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

Smith College
91109
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
waitlisted
Swoon

Navigating the Talking Stage: 21 Essential Questions to Ask for Connection

It's mandatory to have these conversations.

National Writers Society
153479
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
single life
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

Marist College
64918
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Trending Topics

Subscribe to Our Newsletter

Facebook Comments