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10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

Destiny Hernandez

Jun 24, 2019

UCLA

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Summer—although means it's time to have a break—can be exhausting sometimes. Whether you're still working, taking classes, or partying it up, it can get to be too much at times. This is a reminder that it is okay to take some time for yourself, even if you already are.

That said, here are 10 tips to keep you rejuvenated:

1. You know it has to be first...face masks!!

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2. WASH YOUR FACE...especially when you come back from a night out.

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3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

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4. Take some time off of work/school/responsibilities.

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5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

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6. Do Yoga or Pilates. You will relax AND gain flexibility.

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7. Go for a walk to clear your mind and enjoy people-watching.

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8. Have a dance party. Jump around and release your stress.

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9. Watch a movie to get your mind off of whatever is bothering you.

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10. Relax. Just...relax.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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10 Tips For Summer Self-Care

10 ways to keep your health in check while you're partying it up!

1. You know it has to be first...face masks!!

2. WASH YOUR FACE...especially when you come back from a night out.

3. Eat. Remember that even when you're chilling in bed, at the beach, or still working, your body needs nutrition.

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5. Meditate...take some time to recenter yourself. Meditation can be anything as long as you're present in the moment.

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7. Go for a walk to clear your mind and enjoy people-watching.

8. Have a dance party. Jump around and release your stress.

9. Watch a movie to get your mind off of whatever is bothering you.

10. Relax. Just...relax.

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Is there really such a difference in Challah bread or Easter Bread?

Ingredients

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Ingredients

Instructions

There's no other place you'd rather be in the summer.

A bad day at the lake is still better than a good day not at the lake.

You know the best beaches and coves to go to.

You have no patience for the guy who can't back his trailer into the water right.

Doing the friendly wave to every boat you pass.

The cooler is always packed, mostly with beer.

Giving the idiot who goes 30 in a "No Wake Zone" a piece of your mind.

You have no problem with peeing in the water.

You know the frustration of getting your anchor stuck.

Watching in awe at the bigger, better boats that pass by.

Knowing any swimsuit that you own with white in it is best left for the pool or the ocean.

The momentary fear for your life as you get launched from the tube.

You're able to go to the restaurants by the water wearing minimal clothing.

Having unexpected problems with your boat.

Having a name for your boat unique to you and your life.

There's no better place you'd rather be in the summer.

Why I Chose a Small School Over a Big University.

1. My school is incredibly unique.

2. I am not just a number at my school.

3. I feel like I am contributing something to the community.

5. My professors know me and I feel that I can easily communicate with them.

6. The incredible people I've met

7. Opportunities

8. Students want to learn

9. Ability to join a sorority and have a house full of people I know I can talk to anytime I need to

10. I have figured out how I learn best because my school offers so many different ways of learning.

The basics of movies and pop culture pieces.

1. Jurassic Park

2. Princess Bride

3. Office Space

4. Sixteen Candles

5. Ferris Bueller's Day Off

6. Bill and Ted's Excellent Adventure

7. ​Absolutely Anything (Robin William's Last Movie)​

8. Mrs. Doubtfire

9. To Kill a Mockingbird

10. A Few Good Men

11. Good Will Hunting

12. Dead Poet’s Society

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7. Absolutely Anything (Robin William's Last Movie)