Not everyone enjoys eating their veggies. However, it is an essential part of leading a healthy lifestyle. Here are 10 creative and tasty ways for you to incorporate greens into your everyday life.
1. Smoothies
Smoothies are a fantastic way to sneak veggies, such as spinach, kale, and carrots into your body without tasting them at all!
2. Baked Goods
Zucchini, carrots, and spinach all fare very well in baked goods. If you've never tried chocolate chip zucchini bread, you need to!
3. Oatmeal
Adding zucchini to your oatmeal can give it a great new texture!
4. Pasta
Whether you put veggies in marinara sauce or put your classic broccoli in mac and cheese, adding veggies to pasta is an easy and delicious way to make your pasta dishes even more nutritious!
5. Kale Chips
These babies are so tasty that you'd never know they're veggies. Some olive oil, salt, and pepper are all you need before popping them in the oven!
6. Rice
I'm talking veggie rice. Cauliflower and broccoli both make great alternatives to regular rice!
7. Zoodles
Zoodles, also known as zucchini noodles, are another great replacement for a classic food. Zoodles can replace pasta in many of the dishes you love, and you won't even know the difference!
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8. Eggs
Omelettes and scrambles are a great way to incorporate veggies, like spinach, peppers, and onions into your daily breakfast!
9. Juices
Similar to smoothies, by combining veggies with other fruits in the juicer, you can create some really tasty beverages!
10. Pizza
Who doesn't love pizza? Top it with your choice of veggies to make a great thing even better!
So, there you have it! 10 creative and tasty ways to help you incorporate more greens into food you eat everyday! Enjoy!
