10 Truths That Every Light Sleeper Knows All Too Well | The Odyssey Online
Start writing a post
Health Wellness

10 Truths Every Light Sleeper Knows All Too Well

Believe me, I need my beauty sleep more than anyone else.

396
girl sleeping

In This Article:

I was always the friend who was the last to fall asleep at sleepovers.

Thankfully, this meant I was never pranked, but it also meant I could sometimes be grouchy in the morning because I'd had way less sleep than everyone else.

Why?

I've finally attributed my morning grouchiness and inability to fall asleep to the fact that I am simply a light sleeper.

I admit this thought came to me late at night while I was lying in bed trying to fall asleep...

1. Dark circles shouldn't be a thing. 

Source

Being a light sleeper means you definitely don't always get a full night's rest. These dark circles under your eyes are proof that the struggle is real.

2. Every. Single. Noise. Wakes you up. 

Disney

There are reasons why you can't sleep: a neighbor's lawnmower, a dog barking, the fan's whirring, or faint music from another room. I will never take silence for granted.

3. Alarms are your best friend. 

Source

Are you setting multiple alarms in case you don't hear one/can't wake up? Light sleepers have no need to do that! I jump every morning as my phone plays a Taylor Swift song at 7 a.m.

4. You've never fallen asleep during a movie. 

Source

It's true, I can only think of two instances when I've drifted off during a late night movie. I just get so engrossed in what I'm watching and the setting is all wrong for sleeping anyways.

5. You are a night owl. 

Source

Forget mornings. I'm most productive and alert at night! It's better for me to wait until everything settles down at nighttime so it'll be easier for me to fall asleep.

6. Overthinking will be the death of you. 

While waiting to fall asleep at night, I can't help but wonder why we still say "hang up" the phone, when Taylor Swift will get married, and how much it would cost to invent my own flavor of ice cream.

7. Naps are your best friend. 

Source

Naps are crucial, because you make up for some of the sleep you lost out on during the previous night!

8. You can't get comfortable while lying in bed. 

Source

"Maybe if I sleep on this side I'll fall asleep. Hmm, no, must be this side. Well, I guess I'll just turn back to where I started."

9. It doesn't take much to wake you up. 

I have to physically shake my best friends Kylee and EJ if I want them to wake up. On the other hand, if someone were to say, "Wake up Bryanne" or tap my shoulder, I'd jump up in a heartbeat.

10. Lights seriously suck. 

TV Land

It's a miracle if I can fall asleep while the lights are on. I could never live in Alaska when it's sunny nearly 24/7.

I'm sure if I was super exhausted, none of these trivial things would matter and I'd be able to fall asleep just fine, but until then, I know the pains of being a light sleeper.

And now, I'm off to bed!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

87265
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

11988
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

12325
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments