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Top 6 Self-Care Tips For The New School Year

It's going to be the best year yet!

Kayla Gately

Aug 29, 2018

Albany, NY

Top 6 Self-Care Tips For The New School Year

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Now that the school year is starting back up again, I'm sure a lot of you are worried about handling all the school work you're going to have to deal with. Unfortunately, you can't escape doing your work, but you can follow these easy steps to de-stress after a long week!

1. Try a face mask

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Face masks are always something that makes me feel better when I'm stressed and they give your skin a nice glow! When you look good, you feel better - it's science.

2. Make time for friends and family

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It's important, especially during the busy school year, to remember to spend time with your friends and family. Taking a break from your work and socializing with people you care about can do a lot to relieve stress during a busy time when it's easy to get caught up in just doing work.

3. Organize your time

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Using a planner to organize what you have to do that week is an easy way to make your life less stressful. I used to never write anything down and always worried about forgetting something I had due in one of my classes. When I started making a list of what I had to get done, it kept me on track and I procrastinated less. Also, I got a sense of accomplishment from checking off the things I'd gotten done.

4. Buy new clothes before the school year begins

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Creating a new look for a new school year is always fun to do, and you can use your new clothes to express the person you want to be.

5. Listen to music

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Just relaxing and listening to my favorite songs helps me to relax when I'm stressed out. It's important to remember that the most simple things really do work!

6. Make more time for yourself

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Finally, remember to make time for just yourself. Whether it's taking a bubble bath, reading a good book, or finally binging that Netflix show you swore you'd start, just make sure to treat yo' self.

Have a great year!

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Top 6 Self-Care Tips For The New School Year

It's going to be the best year yet!

1. Try a face mask

2. Make time for friends and family

3. Organize your time

4. Buy new clothes before the school year begins

5. Listen to music

6. Make more time for yourself

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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