11 Of The Healthiest Wawa Options For When You're On-The-Go
Start writing a post
Health and Wellness

11 Of The Healthiest Wawa Options For When You're On-The-Go

For when you're sprinting out of your house like a lunatic, for your road trip snacks, or for avoiding the milkshakes when you're on a diet...

11 Of The Healthiest Wawa Options For When You're On-The-Go

Anyone that's an avid Wawa-goer knows how hard it is to resist some of the junk options, especially when you're in a rush. Here are my favorite on-the-go, healthy Wawa options (no more excuses)!

1. Small mixed fruit.

Some mixed fruit perfectly pairs with a coffee for your morning pick me up!

And hey, don't fear the ~large~ mixed fruit if you've got an appetite!

2. Chobani yogurt and cheese stick.

Wawa has a variety of Chobani flavors, which I love. I usually go for the peach or the strawberry banana and pair it with a cheese stick for a light and healthy snack that's packed with protein!

3. Protein bar and fruit.

Some of my favorite protein bars at Wawa are Quest bars, RX bars, and ThinkThin bars. Although protein bars shouldn't be your #1 source of protein, they're easy to grab if you're in a hurry.

P.S. grab some fruit on your way out in case the bar doesn't quite fill you up— like an apple or a banana.

4. Apples and PB snack pack.

Indeed, PB is high in fat and calories, which shows in this snack. But, you NEED those healthy fats in order to make sure your body is properly fueled. Don't be scared to grab the apples and peanut butter— this snack is delicious and filling!

5. Egg white omelette bowls.

I love these for an on-the-go breakfast! Definitely nothing like a home-cooked or diner omelette, but you can add a protein and nutritious toppings and be on your way. I love bringing these to my morning work shifts if I'm running late and can't pack a breakfast.

**My go-to is the chicken steak egg white bowl with spinach, tomato, onion, and roasted red peppers.

6. Kale salad. 

You don't even have to order this one, and it's marked with a 300 calorie or less sticker! If you're watching your weight and need the quickest lunch possible, pair this salad with a healthy snack option.

7. Made-to-order salads.

This is newer to Wawa... but was definitely much needed. You decide what goes on your salad from the protein to the toppings to the dressing.

8. Veggies and dip.

Get a portion of your daily serving of veggies in with this healthy mini tray!

9. Baby carrot snack pack with 2 hard boiled eggs.

Good source of protein, carbs, and fats in the fastest way. Might seem like a weird pair to some, but it's super good for you and will leave you feeling full and satisfied.

10. Salami-wrapped mozzarella cheese.

Craving deli meats?? This might help, and it ditches the extra carbs from the bread too!

11. Pineapple and cottage cheese.

Another snack that might come off as weird, but Wawa puts it together so no questions here! Great source of carbs and protein to hold you over until you're next meal!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

college students waiting in a long line in the hallway

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments