What I Wish I Knew About Being A PreMed At Cornell

What I Wish I Knew About Being A PreMed At Cornell

A guide for underclassmen.

Cornell is stressful as it is; being premed adds even more stress. After four years, I’ve picked up a few tricks.     

Pick a major you are interested in (bonus points if it’s easy)

Medical schools have a decent number of requirements, but don’t try to pick a major that tailors to that. If you’re a biology major but hate biology, you’re going to have an awful time in your upper-level classes. Pick a major with a manageable number of requirements that you’re passionate about and fill the medical school courses in as electives.     

Have a backup plan 

Yes, medical school is the dream, but it’s very difficult to get in. Plus, you may get to senior year and realize you don’t love medicine and don’t want to spend the next four to twenty years studying it. Unless you are lucky enough to have a job lined up with family or friends, it’s a good idea to have a backup plan. Maybe get some professional experience outside the medical field or network with companies at career fair starting freshman year.

HCEC – It is real and it will ruin your winter break  Unless you start early. Moral of the story: start early. You are basically writing your medical school application in January instead of June. Also you have to register in November. Also you have to have your recommendations by March. Basically, there’s a nifty timeline Cornell provides here you should follow it.   
Go to office hours 

Sure you got an A in Organic Chemistry, but what is your professor going to write about you in a letter of recommendation? It would make a much better letter of recommendation if your professor could talk about your hopes and dreams, not just your killer test grades.    

Interfolio Credentials Service– Use it, it is your best friend 

Okay, so it costs a little bit of money, but it’s worth every penny. Say you took a class freshman year and you find yourself applying to medical school at the end of junior year. You bonded with the professor, did well in the class, he or she is the perfect person to write a letter of recommendation. When do you think they would write a better letter: freshman year or junior year?


Interfolio lets you ask for a letter freshman year and they save it (pretty much forever if you keep paying them) for when you need it. This is also great for those taking gap years.    

Consider a gap year 

Cornell burns you out. Why would you want to go to school for another four years right after? Think about doing research, working in clinical trials or gaining other experience that would strengthen your medical school application.    

Study for the MCAT as you go 

Studying for the MCAT all at once during your junior summer will make you wish you had never considered medical school in the first place. You have to remember everything you learned for the past three years and apply it to MCAT-style questions. Learning what topics are on the MCAT early on and forming outlines for yourself while you’re still in the classes will make studying a breeze. Think about adding some practice MCAT passages that apply to your biology chapter, too.     


Take up yoga. Learn to paint. Have something to do that isn’t studying, your lab or your medical internship. Not only will it help your stress level, it gives you something to talk to interviewers about other than that surgery you observed last summer. 

Remember: Cornell's medical school acceptance rate is not bad. May the odds be ever in your favor. 

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8 Reasons Why My Dad Is the Most Important Man In My Life

Forever my number one guy.

Growing up, there's been one consistent man I can always count on, my father. In any aspect of my life, my dad has always been there, showing me unconditional love and respect every day. No matter what, I know that my dad will always be the most important man in my life for many reasons.

1. He has always been there.

Literally. From the day I was born until today, I have never not been able to count on my dad to be there for me, uplift me and be the best dad he can be.

2. He learned to adapt and suffer through girly trends to make me happy.

I'm sure when my dad was younger and pictured his future, he didn't think about the Barbie pretend pageants, dressing up as a princess, perfecting my pigtails and enduring other countless girly events. My dad never turned me down when I wanted to play a game, no matter what and was always willing to help me pick out cute outfits and do my hair before preschool.

3. He sends the cutest texts.

Random text messages since I have gotten my own cell phone have always come my way from my dad. Those randoms "I love you so much" and "I am so proud of you" never fail to make me smile, and I can always count on my dad for an adorable text message when I'm feeling down.

4. He taught me how to be brave.

When I needed to learn how to swim, he threw me in the pool. When I needed to learn how to ride a bike, he went alongside me and made sure I didn't fall too badly. When I needed to learn how to drive, he was there next to me, making sure I didn't crash.

5. He encourages me to best the best I can be.

My dad sees the best in me, no matter how much I fail. He's always there to support me and turn my failures into successes. He can sit on the phone with me for hours, talking future career stuff and listening to me lay out my future plans and goals. He wants the absolute best for me, and no is never an option, he is always willing to do whatever it takes to get me where I need to be.

6. He gets sentimental way too often, but it's cute.

Whether you're sitting down at the kitchen table, reminiscing about your childhood, or that one song comes on that your dad insists you will dance to together on your wedding day, your dad's emotions often come out in the cutest possible way, forever reminding you how loved you are.

7. He supports you, emotionally and financially.

Need to vent about a guy in your life that isn't treating you well? My dad is there. Need some extra cash to help fund spring break? He's there for that, too.

8. He shows me how I should be treated.

Yes, my dad treats me like a princess, and I don't expect every guy I meet to wait on me hand and foot, but I do expect respect, and that's exactly what my dad showed I deserve. From the way he loves, admires, and respects me, he shows me that there are guys out there who will one day come along and treat me like that. My dad always advises me to not put up with less than I deserve and assures me that the right guy will come along one day.

For these reasons and more, my dad will forever be my No. 1 man. I love you!

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Body Image Lessons That I Didn't Learn From A Professor

What I realized about body image my freshman year of college


Girls usually struggle with self image in general. But the game changes when it's time to go to college. When you are constantly surrounded by your peers, you begin to compare all of the little things they do to you. You compare their bodies to yours. You try to figure out what they are doing that you're not. Or vice versa, why they don't have to do anything to look the way they do. But by the end of my first year, I realized that I would never be happy with myself if I kept thinking this way. So I recorded some realizations I had throughout the year that helped me to improve my body image.

My body is, and never will be the same as any other girl... and that's okay

Different sized and shaped strawberries


It can be so easy in college to compare your body to the girls that surround you. Like the one's live with and you see on a daily basis. There is no point in comparing apples to oranges, so why would you compare your body to a girl who was made completely different? So what you can't fit into her party pants, you can rock another pair just as well.

What works for her, might not work for me

Daily Planner


With different body types, comes different food and exercise needs. Some girls don't need to work out or eat healthy to keep a slim frame. Some girls are naturally muscular. Your routine needs to be catered to you, and there is no need to analyze what someone else eats or does to try to attain their stature. You have to do what feels right for YOUR body to have a good self image.

Don't spend too much time on istagram


Obviously social media effects our body image because of how easily and frequently photos are edited and then presented for the most likes. So if there is a certain account that always makes you feel bad when you see their content, unfollow, and take that aspect out of your life. However, because social media is unavoidable you can't completely escape all the provoking images. So when scrolling, think positively about those who's pictures you see, don't compare, and be aware of the previous lessons.

It's okay for your body to fluctuate


The weight and look of your body can easily fluctuate, It's just natural. And in the same way your life fluctuates, your body may follow along and thats not a big deal! In exam season, there might not be enough time to go to the gym everyday. Or during the holidays there might be an increase of indulgence in treats. But its all okay as long as your getting things done or enjoying life. The only time it becomes an issue if the fluctuations turn unhealthy.

Cut out the negativity


If a friend is constantly complaining to you about their body, it can trigger distress in you, and set you back. So if someone else's body image issues are interfering with you mentally, you need to call them out on their B.S. or stop allowing them say those things in front of you.

Wear clothes that you feel comfortable in


If you wear things that you feel comfortable in, then you wont constantly be thinking about how your stomach, legs, or arms look throughout the day. Wear something that you are confident in, even if it means wearing leggings every day of the week!

I'm not a little kid anymore, therefore my body is not going to look like one


Curves and changes that come after high school can take anyone by surprise, but it's supposed to happen. You can't really be mad at biology...you can only find the beauty in it.

Everyone has their own insecurities


Even if someone has your ideal body, odds are they still despise theirs. I have met friends in college that are stick skinny, yet are self conscious about it. I know curvy girls that are very insecure. And even an "average" body type has a thousand things that they nit-pick about themselves. No one has their dream body and never will, which is why I had to learn to love the little things about mine.

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