The 5 Stages of Going To The Gym
Start writing a post

The 5 Stages of Going To The Gym

The struggle is real.

69
https://www.everypixel.com/image-15637901574560794033
EveryPixel.com

Oh... the gym!

A love, hate relationship that everyone may relate to.

And when it comes to finding the motivation to go… Thestruggle is real.

This bittersweet bond pushes people to be their best self, but whether you hit the gym once or seven times a week, every now and then everyone goes through these five stages when you are finding the strength to go to the gym.

1. Pure Optimism

It is the day before your workout, and you have thoroughly convinced yourself that tomorrow is a new day! You are confident, motivated, and excited to exercise.

2. Quick Reconsideration

Do I really need to get out of bed? I'm so comfy, and I have so much work to do, too. I think I'll just stay here…

3. Forced Focus

You did not put your workout clothes on for nothing. You did not put your workout clothes on for nothing. You did not put your workout clothes on for nothing!

4. Sudden Intense Hype

"Yeah! I've got this. Yeah! Just one more mile," you think positively as "Yeah!" by Usher blares from your headphones and gives you the perseverance needed to complete your workout.

5. Shameless Self-Admiration

*Walks out of the gym, three minutes post-workout* I am the most fit human being. I can do anything I put my mind to. Reach for the stars, kids, and do not give up on your dreams. Good things come to those who wait.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

38557
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

22920
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

949393
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

126564
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments