In the craziest year of our lives, sometimes there's value in taking a break.
We are living through, unequivocally, one of the most dangerous, unstable, chaotic periods of any of our lives. From COVID-19 to crises of police brutality to the mass exploitation of the poor by mega-corporations, the world outside seems to be looking more dystopic every day. What can be done about it? For many, activism involves heavily posting on social media to keep others aware. However, this comes with a net negative cost — increased levels of anxiety, depression, and hopelessness about the state of the world. Why might this be? After all, in past eras activists have endured comparable and greater levels of abuse and relentless torment from oppressors. Why, now, are people getting so easily burnt out?