It's fall, which means pumpkin spice flavor is officially BACK.
It's a wonderful time of year and I will admit that I am that basic white girl who hops on the PSL train this time every single year. But, things have gotten out of hand.
I may be basic, but I'm NOT about to try these pumpkin spice items whether they exist or not.
Never would I have thought a few years ago that I would be such a huge yoga fanatic, that I would be hitting the gym almost every day to get to class, and that I would be forming all these amazing relationships with so many incredible people who also share a love for you. You've enhanced my way of life in numerous ways that I need to thank you for.
Thank you for showing me my true strength. Not only physical strength, but more importantly mental strength. You've shown me that I am more than what others may think of me, and that I can rise above any obstacle that comes through my path.
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Thank you for helping me to walk through life with grace and passion.To love what I do and love the life that I share with those around me. Before experiencing yoga, I never truly understood what it was like to be passionate about something. Now that I have, not only do I know what it's like to be passionate, but also have a willing to be passionate.
Thank you for teaching me what it is like to appreciate the small things in life. Which has only helped me more to appreciate the big things. You've shown me to not only appreciate the life around me, but also to give myself the appreciation that I deserve. And more importantly, give others the appreciation that they deserve.
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Thank you for allowing me to let go. Whenever I feel as if I need a break from the world, the yoga studio is the first place I think of. As soon as I enter the studio, the outside world leaves my mind. You've allowed me an escape that I will be forever thankful for.
Thank you for turning me into a mindful person. Having mindfulness is harder than it seems, especially here in today's society. Over the past couple years, I have become more mindful to the world around me, I have been able to truly be myself and let everyone else be themselves -- all thanks to yoga.
And lastly, thank you for allowing me to breathe. As simple as it sounds, breathing is the one thing that I carry around most with me off the mat. Deep breaths are what get me through the day. Throughout tough situations, emotional battles, and stressful times, I always know to come back to my yoga, to come back to my breath.
I only hope that those around me feel the same way as I do about you, yoga. You have truly transformed my life in the best way imaginable. It is a gift and a great privilege to be able to experience the practice. Thanks to you, I have grown as a person, proved to myself the true strength I have, become more aware and have ultimately started living a better life.
You're the best,
Your Yoga-Obsessed Friend
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The Norse cosmos began with two worlds, Niflheim and Muspellheim. These two worlds, the worlds of primordial cold and fire, were separated by a great fissure called Ginnungagap. The waters from the well Hvergelmir, at the center of Niflheim, by many rivers flowed into Ginnungagap and "when those rivers, which are called Elivagar, came so far from their source, the poisonous flow hardened like a slag of cinders running from a furnace, and became ice. ...Then layer by layer, the ice grew within Ginnungagap" (Byock 13). The northernmost regions of the gap filled with hoar frost and rime, but the southernmost were "the regions bordering on Muspell [and] were warm and bright" (Byock 13). Where the cold of Niflheim's ice and the warmth of Muspellheim's fire met in Ginnungagap the ice thawed, and "there was a quickening in these flowing drops and life sprang up" (Byock 14). From the ice came Ymir, known as Aurgelmir by the giants, the origin of all frost giants. As the wise giant Vafthruthnir says, "'down from Elivagar did venom drop, / And waxed till a giant it was; / And thence arose our giants' race, / And thus so fierce are we found'" (Bellows 76-77).
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This summer shandy begins this list, it's a mix of lemon, lime and orange. While this is by no means a craft beer, it still has it place as a refreshing summer brew to enjoy.
Solid choice for any summer get together, great taste with a hint of citrus.
Distinctly reminds me of Fruity Pebbles, but nonetheless is a wonderful summer beer.
Summertime is the perfect time for beer, and that's why International Beer Day is on August 2nd. Our community has you covered with more stories about beer, including:
Sam Adams is known for their traditional Boston Lager, but their Summer Ale is damn good.
Made with real watermelon, not much is more summer-esque than juicy watermelon in July.
I love me some Blue Moon, so the summer brew is a no-brainer on this list.
Fun fact: LandShark is owned by Anheuser-Busch, and is more commonly know as the signature drink of Jimmy Buffet's Margaritaville.
Obviously Corona had to take the number one spot. To me, there's nothing more refreshing than a cold Corona with lime on a hot summer day.
So whether you're on a sandy beach, a fishing boat, or at a pool, just remember what our dear friend Jack Nicholson said, "Beer, it's the best damn drink in the world."
Drink responsibly and never drink and drive.
