July 14 Is National Nude Day
Start writing a post

It's been a few days since National Nude Day, but it's never too late to celebrate our beautiful bodies. Our human bodies are absolutely incredible. They are the vessels of our hearts and souls, never forget it.

Body positive affirmations can transform your mindset, and, I promise, you will see, feel, and experience the difference in your life. Your thoughts shape everything, how you react, how you feel, how you communicate. Repeating these bold, powerful statements, will help you actually believe in yourself and your body.

Keep in mind that sometimes it's hard to jump from negative self-talk right to positive ones. Feel free to think of neutral statements about your body and go from there. For instance, some neutral mantras include, "I am human," "I can tolerate my body," and "My body is strong and houses essential organs."

Start with body acceptance. I know, I know, it's easier said than done. But with time, you will witness a mindset shift and begin to love, respect, and admire your body. Maybe you'll join me and participate in National Nude Day one year!

1. My body deserves to be loved and taken care of 

2. I will treat my body with respect, as I do with my friends

3. My body is my home and I will build it up, not tear it down

4. I am human, and to be human means to be imperfectly perfect

5. I love the person staring back at me

6. I trust that my body knows what it needs

7. My worth is not defined by my weight, body size, or body type

8. Every body is beautiful

9. My body helps me move, walk, dance, and do my favorite things 

10. Me and my body have a purpose in this world 

11. I accept myself as I am right now 

12. No matter what society says, me and my body will always deserve respect 

13. My body is powerful and strong. It can do so much 

14. I am HOT with a capital "H"

Report this Content
Entertainment

50 Iconic Quotes From 'The Golden Girls' That Will Always Make You Laugh

"People waste their time pondering whether a glass is half empty or half full. Me, I just drink whatever's in the glass."

1522

"The Golden Girls" created history when it first premiered in 1985 setting the stage of strong-willed female characters who are aging gracefully with dignity. It is a treasure trove filled with humorous scenes and situations that will always be relevant to watch. I still rejoice in watching these spectacular women embrace life with full stride and the way they always strive to focus on the brighter side of life.

These 4 dynamic and awe-inspiring women taught us that age is indeed nothing more than a number and that we can set out to accomplish anything our heart desires at any time.

Keep Reading... Show less
Image by Karolina Grabowska from Pixaba

Unfortunately, the time is here. It is officially the spring semester, and you know what that means: lots and lots of studying. If you are in the same situation I am, then you are probably doing your 3rd semester of online/hybrid school. Not being at school or not attending classes in person definitely makes learning and studying a lot harder. Because I know this struggle all too well, I put together a list of study tips to hopefully help us all succeed a little more this semester.

Keep Reading... Show less
Swoon

8 Valentine's Day Gift Ideas For Your Long-Distance Partner

Looking for a gift idea for your long-distance Valentine's date this year? Here are some creative, thoughtful gifts for you!

53764
Photo by Ben Collins on Unsplash

As Valentine's Day approaches, I realized that it's the first Valentine's Day I have had with my boyfriend that we're more than 6,000 miles apart. Despite the distance though, my mind has been reeling over what to get him, as one of my main love languages is gift-giving. So here are some ideas that I've seen that I think would be perfect for any relationship, whether you're together or apart.

Keep Reading... Show less
Photo by Brooke Cagle on Unsplash

To be perfectly honest, I wasn't sure how to write this article.

In the past, I've written about the lies we tell ourselves. I've written about how thoughts can be destructive, how they can have power over who we are.

Keep Reading... Show less
Adulting

Put Down Your Phone And Read These 8 Statistics About Texting And Driving You Wish Didn't Exist

We text all the time, so it's no surprise you may find yourself wanting to pick up your phone even when you're driving.

16322

You're driving to the grocery store when your phone buzzes in your pocket. You instinctively reach to check it, but it can wait until you park. These are eight statistics to read before you text and drive because they'll change how you view your time on the road.

Everyone's made the mistake of looking at their phone while in the driver's seat, but not everyone gets home safely afterward. Learn why it's better to avoid distracted driving so you don't become one of these statistics this year:

Keep Reading... Show less
Health and Wellness

I Have An Eating Disorder And I Refuse To Let It Kill Me

Even at my lowest, the number on the scale never seemed low enough... but was it ever worth the risk of losing my life?

11099
Trigger warning: This article discusses topics that may be triggering for some readers.

I looked down at my thumb today. I know haven't been eating enough. I told everyone I would get all my vitamins and calories in. I totally wanted to eat more of the guacamole I bought the other day, but I counted what I had eaten and those numbers seemed a little too high. I decided I didn't need the extra helping, so I went to bed and the guacamole went bad.

Keep Reading... Show less

When pursuing a degree that most deem 'useless' or a 'waste of time' there happens to be a lot of self-doubt and fear, especially with the pending doom of graduation around the corner. I remember when I was about to graduate from college with a Bachelor's in Acting, I was absolutely terrified.

Keep Reading... Show less
Lifestyle

TikTok Made Me Buy It: Flawless's Skincare Fridge

I bought and tested one of TikTok's popular products so you don't have to.

116404

I spend a lot of time on TikTok and I never know whether the products I see are worth it or not, especially when I'm looking at the price. For Christmas, my aunt got me a gift card to Ulta. I didn't know what to buy. I have way too many palettes and lipsticks. I have my essentials. What else could I need? Then it hit me that I saw a lot of people these past few months showing off their skincare fridges. So, the second I thought of it I went on the Ulta app and bought it. So, here are my thoughts.

Keep Reading... Show less
Facebook Comments