10 Asheville Restaurants That Are Both Healthy And Delicious
Start writing a post
Lifestyle

10 Asheville Restaurants That Are Both Healthy And Delicious

Eating healthy doesn't have to be hard, you just have to know your options.

2277
10 Asheville Restaurants That Are Both Healthy And Delicious
Emily Shea

I am a huge foodie. Trying new restaurants and exploring new flavors exhilarates me. Going to local coffee shops and sitting for hours, taking in the aroma of freshly brewed coffee and baked scones calms me. Listening to the rustle and bustle of waitresses serving one customer after another during a lunch rush enthralls me. Although, I admit that eating out was not always a positive experience. There were many months during recovery from my eating disorder that I blatantly refused to go out with my friends and family. As I've grown and recovered, I have rediscovered my love of food.

The food scene in Asheville is truly exceptional. My apartment is less than five minutes away from downtown where the options are endless: Thai food, Latin cuisine, sushi, Asian fusion, brunch, tapas, pizza... the list goes on and on. That being said, I try really hard to eat at restaurants that offer healthy, flavorful options and locally source all of their ingredients. If you're looking for a healthy, wholesome meal that doesn't slack on delicious flavor, I've got you covered. Here are 10 restaurants in Asheville that are both healthy and delicious:

1. Green Sage Cafe

I'm just gonna go ahead and say it: The reason that this is No. 1 on my list is because it is No. 1 in my heart. I am in no way, shape or form afraid to admit that I have an obsession with this place. I could eat here for every meal of the day and be the happiest person alive. Their menu has many gluten sensitive, vegetarian and vegan options, and they serve breakfast all day! Oh, and there are three locations in Asheville.

My top picks: Reggae Bowl with Tempeh (seasonal summer special), Strawberry Fields Smoothie, and the Pura Vida Bowl

Locations:

Green Sage South: 1800 Hendersonville Rd., Asheville, NC 28803

Green Sage Downtown: 5 Broadway, Asheville, NC 28801

Green Sage Westgate: 70 Westgate Parkway, Asheville, NC 28806

2. Zoe's Kitchen

Fast, fresh and healthy this is a great place to enjoy nutritious lunch or dinner. Although Zoe's is a chain restaurant, they do not slack on providing healthy options that are loaded with vitamins and minerals.

My top picks: Mediterranean Tuna Pita and Quinoa Salad

Address: 14 Swannanoa River Road, Asheville, NC 28803

3. Element's Real Food

This organic cafe offers a completely raw and plant-based menu. They also craft their very own cold-pressed juices, smoothies, and homemade nut mylks.

My stop picks: Raw Phish Tacos and Raw Cashew Cookies

Address: 233 S. Liberty St. Asheville, NC 28801

4. Earth Fare

In case you weren't aware, Earth Fare is also so much more than a grocery store. They have healthy take out options from their hot and cold food bars, pre-packaged sushi, and home cooked grab & go meals. All of their food is prepared with organic flour, grains, and beans; their meat is humanely raised and never administered growth hormones and they never use artificial colors, sweeteners or preservatives.

My top picks: Any of their delicious grab & go meals.

Locations:

Earth Fare South: 1856 Hendersonville Road, Asheville , NC 28803

Earth Fare Westgate: 66 Westgate Parkway, Asheville , NC 28806

5. Mountain Juicery

I'm not one to advocate for drinking your meals, but this is my one and only exception.

My top picks: PBJ+K Smoothie, From A to Z Smoothie, and Blue Ridge Bliss Smoothie

Address: 1863 Hendersonville Rd, Asheville, NC 28803

6. Nectar

Completely plant-based and undeniably delicious, Nectar offers delicious smoothies and a completely vegan menu. Do not, I repeat, DO NOT be scared away by the word "vegan." Nectar will erase any doubts you have about the vegan diet with their wholesome, fresh and fulfilling dishes.

My top picks: Build-your-own pasta bowl and the Vegan Mac 'n Cheese

Address: 853 Merrimon Ave, Asheville, NC 28804

7. Jason's Deli

I admit that Jason's is only healthy when you want it to be. You ultimately have to make the decision to be healthy here. Luckily for you, Jason's makes it easy. Their website and menu board will tell you the calorie count on all of their dishes. Plus, they have a delicious salad bar that is chock-full of nutritious veggies.

My top picks: Super Slaw Salmon Salad, Spinach Veggie Wrap, and Wild Salmon-wich

Address: Westgate Regional Shopping Center, 5 Westgate Pkwy Suite 100, Asheville, NC 28806

8. Laughing Seed Cafe

Located in the heart of downtown Asheville, this restaurant offers a completely organic vegetarian menu that makes eating meatless fun and delicious. Their menu is anything but boring and features a wide variety of savory and flavorful dishes that even the most hardcore meat lovers can enjoy.

My top picks: Dragon Bowl,Thai Panang Curry, and the Harmony Bowl

Address: 40 Wall St, Asheville, NC 28801

9. Abeja's House Cafe

If you have never visited this tiny cafe, you are seriously missing out! They serve some of the tastiest breakfast and brunch items I have ever eaten. From protein-packed omelettes, flavorful huevos rancheros, gluten sensitive pancakes and waffles, and an impressively delicious vegan breakfast scramble, Abeja's has a diverse menu with a unique Latin flare.

My top pick: Huevos Rancheros (seriously, the BEST I have ever had!)

Address: 1550 Hendersonville Road, Asheville, NC 28803

10. Homegrown

This tiny restaurant located just five minutes from UNCA has an ever-changing menu due to the fact that they source local, seasonal and fresh ingredients to make all of their dishes. They specialize in making healthy, home cooked meals and take pride in supporting local farmers and managing an environmentally friendly business.

My top pick: Grilled Sunburst Trout with roasted broccoli.

Address: 371 Merrimon Avenue, Asheville, NC 28804

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

1590
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

53846
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

20296
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less
Lifestyle

New England Summers Are The BEST Summers

Why you should spend your next summer in New England.

5524
Marconi Beach

Three years ago, I chose to attend college in Philadelphia, approximately 360 miles away from my small town in New Hampshire. I have learned many valuable lessons away from home, and have thoroughly enjoyed my time spent in Pennsylvania. One thing that my experience has taught me, however, is that it is absolutely impossible to beat a New England summer.

You cannot beat the beach. Believe it or not (which many people may not), New England has a long and beautiful coastline. Most of my high school summers were spent sitting on the Wall at Hampton Beach, getting sunburnt and eating Acai bowls from The Secret Spot. The Wall was the place to be both during the day and at night. We begin our days there with a KB's bagel and coffee, and end them with pizza and ice cream. It’s not a New England summer without that 4 p.m. text from someone, “Who wants to meet at the Wall tonight?” Nighttime is for Tripoli’s Pizza, the sound of waves, and wishes on shooting stars. Wednesday nights are especially important, as those are the nights that Hampton Beach sets off the weekly firework display.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments