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6 Things You Should Keep Doing After This Isolation Period

I'm sure we've all picked up some new habits, some of which we should hang on to.

Josie Murray

Apr 27, 2020

East Carolina University

6 Things You Should Keep Doing After This Isolation Period

Photo by Andrea Piacquadio from Pexels

Being at home has shown me a lot of things - things I may not have realized I could do or wanted to do had we not been sent home from school and asked to self-isolate. A lot of things had to change very quickly, and I was getting overwhelmed just as fast as things were changing. I learned new ways to calm myself down and pull myself out of inevitable funks. So, here are six things I've picked up (or plan to) that I think we all need in our day-to-day routines.

1. Get in touch with your family more

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I've had more contact with my extended family than ever before. My family lives pretty far away from us, so we cherish our time together. It's been really therapeutic talking to them as much as I have lately.

2. Take creative breaks

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Giving myself a break to get creative has proven to me that I am a decent painter, and it gives me a nice way to cope with my anxiety and stress.

3. Get active

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Lately, I've been trying to pick up tennis, and my sister has been trying to teach me how to play lacrosse. I'm not very good at either one yet, but I definitely want to keep working at it!

4. Make a schedule and stick to it

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Creating a schedule for myself to make sure I get my work done, taking breaks, and keeping my priorities straight. I already had a pattern similar to this before the break, but for those who are new to a schedule, this can be very beneficial in your daily life!

5. Keep your space clean and organized

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Having your room and/or house clean and organized helps you declutter your mind and maintain focus, which we all need.

6. Give yourself a mental break when you need them

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Sometimes we get overwhelmed and stressed out. Just take 30 minutes and have some "you-time"- you'll feel much better and more focused after the fact.

I hope you've been able to use this time as a reflection period to not only help improve yourself but also the world around us.

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6 Things You Should Keep Doing After This Isolation Period

I'm sure we've all picked up some new habits, some of which we should hang on to.

1. Get in touch with your family more

2. Take creative breaks

3. Get active

4. Make a schedule and stick to it

5. Keep your space clean and organized

6. Give yourself a mental break when you need them

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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