It's OK To Take A Break In Order To Refresh and Refocus
Start writing a post
Health and Wellness

It's OK To Take A Break In Order To Refresh and Refocus

Sometimes you have to "peace out" and focus on your mental health!

99
It's OK To Take A Break In Order To Refresh and Refocus
Colleen Finney

Hey, y'all!

I'm sure some of you have noticed (or at least I hope you noticed) that I haven't written/posted an article since before Thanksgiving break. This was due to a lot of reasons, the biggest being that I felt like I was drowning in all aspects of my life. Finals week was right around the corner, I had a million assignments and projects to get done. As well as, studying for exams and wrapping up the fall semester. Although I love writing for the Odyssey and I think it has improved my writing and creativity skills greatly, school comes first. That meant that my articles kept getting pushed to the bottom of my to-do list and I had to prioritize other things before it.

When October came around, I really hit a creative and mental rut. I was turning in articles late because I was focusing on other schoolwork or I had some health issues arise. I was writing articles just to turn them in and meet my deadlines. I wasn't passionate about what I was creating, nor was I proud to put it all over the internet. I was writing what one of my professors would call "fluff" pieces. They weren't that appealing to my readers and the topics sucked because I was just trying to crank something out and get those 500 words on paper.

It took me a while to decide that I needed to take a break from writing and finish the semester strong. I didn't want to push to the side something that I've been passionate about and that has benefited me in the past for more than 2 years now, but I don't regret my decision to do so. It was a very beneficial two months.

I got to finish the semester on a strong note and focus on my final projects and exams. I started coming up with article ideas while in a conversation with someone or randomly throughout my day. It's amazing what your mind can do when it's not under an extreme amount of pressure or constantly worrying/thinking about something to get it done. I feel so much more creative now and I have multiple article topics that I'm excited to write about and get feedback on. I don't think I could've said that at all last semester.

Most importantly, I got to focus more on my mental health. Whenever I did have a chance to take a breathe and focus on myself or do something I wanted to do outside of school work, I usually couldn't because I had another article I waited to write until the last minute. It got hard to juggle school, my social life, my mental and physical health all while trying to come up with article ideas and write them.

Taking two months off of writing for the Odyssey and being on Christmas break, I have come back to UK to start the spring semester and I feel so much better. Not only did I feel like I actually got to take a break from everything school-related, but I also don't have a negative perception when it comes to thinking and writing about articles. I want to make it clear that it is totally OK to take a break from something if you aren't succeeding at it or you've hit a rut somewhere in your life. Life can be hard and sometimes you just need some time to refresh and refocus your mindset.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

376
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

53231
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

19743
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less
Lifestyle

New England Summers Are The BEST Summers

Why you should spend your next summer in New England.

2884
Marconi Beach

Three years ago, I chose to attend college in Philadelphia, approximately 360 miles away from my small town in New Hampshire. I have learned many valuable lessons away from home, and have thoroughly enjoyed my time spent in Pennsylvania. One thing that my experience has taught me, however, is that it is absolutely impossible to beat a New England summer.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments