14 Bible Verses To Get You Through A Panic Attack
Start writing a post

14 Bible Verses To Get You Through A Panic Attack

He will love, be with, and protect me. And that's just the beginning.

66083
14 Bible Verses To Get You Through A Panic Attack
Instagram

If you're like me, panic attacks come strong and often. Sometimes, I can't pull myself out of them but other times I can. When I focus on the good, calm, peaceful presence that is God, sometimes I can calm down. These are some of the Bible verses that I use to pull myself through.

1. Isaiah 43:2 (NIV)

"When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. "

2. Lamentations 3:22-23 (NIV)

"Because of the Lord’s great love we are not consumed, for his compassions never fail. 23 They are new every morning; great is your faithfulness."

3. Matthew 17:20 (NIV)

"He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.'"

4. Psalm 23:4 (NIV)

"Even though I walk through the darkest valley, I will fear no evil, for you are with me;
your rod and your staff, they comfort me."

5. John 13:7 (NIV)

"Jesus replied, 'You do not realize now what I am doing, but later you will understand.'"

6. Romans 8:18 (NIV)

"I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. "

7. 2 Timothy 1:7 (NIV)

"For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline."

8. Psalm 147:3-5 (NIV)

"He heals the brokenhearted and binds up their wounds. 4 He determines the number of the stars and calls them each by name 5 Great is our Lord and mighty in power; his understanding has no limit."

9. Hebrews 13:5 (NIV)

"Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.'"

10. Jonah 2:2 (NIV)

"In my distress I called to the Lord, and he answered me. From deep in the realm of the dead I called for help, and you listened to my cry."

11. Exodus 20:20 (NIV)

"Moses said to the people, 'Donotbeafraid. God has come to test you so that the fear of God will be with you to keep you from sinning.'"

12. Psalm 121:2 (NIV)

"My help comes from the Lord, the Maker of heaven and earth."

13. Jeremiah 29: 11 (NIV)


"For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future. '"

14. Matthew 6:34 (NIV)

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. "

Searching through my Pinterest, looking for calming verses accompanied with peaceful landscapes, makes me feel better. It's nice to know that God knows what I don't. He understands what I don't, and makes it worth it in the end. I'm loved, and not supposed to know everything like I'd like. I hope you find peace in Jesus Christ too.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

48028
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

120878
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments