6 Benefits Of Traveling
Start writing a post
Lifestyle

6 Reasons Traveling Is Good For Your Mind, Body, And Soul

Wherever you go, go with all your heart.

165
6 Reasons Traveling Is Good For Your Mind, Body, And Soul
Tori Trammel

Have you ever traveled to a new destination and felt your mood instantly improve? Are you like me and feel happiest when you're on vacation? This is because traveling is a way for you to renew your soul and step out of your comfort zone. It keeps you happy and allows you to experience new things.

Visiting new destinations can open your mind to experiences you didn't even know were possible. You can meet new people, fall in love, try new foods, and see remarkable sites all while traveling. There are no limits to the places you can visit, and the things you can see. Currently, I am on a mini weekend trip to Arizona, and being here has opened my eyes and made me realize how impactful traveling really is on your mind, body, and soul. Traveling should be something you do as often as possible and whenever you get the chance. Here's why:

1. Traveling makes your heart happy 

Traveling is something that most people enjoy. It keeps the heart young and childlike. Traveling brings people joy because they get to experience new things that they love with the people they love.

2. It teaches you to embrace every moment 

Traveling can be unpredictable, especially because you are experiencing new things. Although it can be challenging, we learn best from these unpredictable moments. When we travel we learn to embrace every situation that is thrown at us.

3. Traveling relieves stress and improves mental health 

Traveling reduces stress and allows you to relax. More often than not, you take off work when you go on vacation and you focus on renewing your self. You get away from all the crazy things going on in your life, and you can just relax and focus on your own happiness.

4. It broadens your horizons 

Traveling lets you branch out and experience different cultures. You can try new foods, new activities, and meet all different types of people. You learn diversity, and you learn respect for other people and their culture's. Traveling helps you learn other perspectives around the world and lets your mind think in ways it never has before.

5. It keeps you healthy 

Traveling actually plays a big part in your physical health as well. During vacations, you often walk a lot to destinations and participate in calorie burning activities like hiking and swimming. Activities like these are often why you still are able to get your workout in while on vacation.

6. Traveling reminds you what is important 

Most importantly, traveling reminds you of the important things in life. We live day by day forgetting that every moment is remarkable. Sometimes, we get stuck in the same old boring routine and take for granted the life we have been given. Traveling reminds us that memories are valuable and that our lives should be cherished.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

315
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

52825
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

19510
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less
Lifestyle

New England Summers Are The BEST Summers

Why you should spend your next summer in New England.

2713
Marconi Beach

Three years ago, I chose to attend college in Philadelphia, approximately 360 miles away from my small town in New Hampshire. I have learned many valuable lessons away from home, and have thoroughly enjoyed my time spent in Pennsylvania. One thing that my experience has taught me, however, is that it is absolutely impossible to beat a New England summer.

Keep Reading...Show less
Entertainment

Fibonacci Sequence Examples: 7 Beautiful Instances In Nature

Nature is beautiful (and so is math). The last one will blow your mind.

238618
illustration of the fibonacci sequence
StableDiffusion

Yes, the math major is doing a math-related post. What are the odds? I'll have to calculate it later. Many people have probably learned about the Fibonacci sequence in their high school math classes. However, I thought I would just refresh everyone's memories and show how math can be beautiful and apply to physical things everywhere around us with stunning examples.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments