4. It broadens your horizons | The Odyssey Online
Start writing a post
Lifestyle

6 Reasons Traveling Is Good For Your Mind, Body, And Soul

Wherever you go, go with all your heart.

168
6 Reasons Traveling Is Good For Your Mind, Body, And Soul
Tori Trammel

In This Article:

Have you ever traveled to a new destination and felt your mood instantly improve? Are you like me and feel happiest when you're on vacation? This is because traveling is a way for you to renew your soul and step out of your comfort zone. It keeps you happy and allows you to experience new things.

Visiting new destinations can open your mind to experiences you didn't even know were possible. You can meet new people, fall in love, try new foods, and see remarkable sites all while traveling. There are no limits to the places you can visit, and the things you can see. Currently, I am on a mini weekend trip to Arizona, and being here has opened my eyes and made me realize how impactful traveling really is on your mind, body, and soul. Traveling should be something you do as often as possible and whenever you get the chance. Here's why:

1. Traveling makes your heart happy 

Traveling is something that most people enjoy. It keeps the heart young and childlike. Traveling brings people joy because they get to experience new things that they love with the people they love.

2. It teaches you to embrace every moment 

Traveling can be unpredictable, especially because you are experiencing new things. Although it can be challenging, we learn best from these unpredictable moments. When we travel we learn to embrace every situation that is thrown at us.

3. Traveling relieves stress and improves mental health 

Traveling reduces stress and allows you to relax. More often than not, you take off work when you go on vacation and you focus on renewing your self. You get away from all the crazy things going on in your life, and you can just relax and focus on your own happiness.

4. It broadens your horizons 

Traveling lets you branch out and experience different cultures. You can try new foods, new activities, and meet all different types of people. You learn diversity, and you learn respect for other people and their culture's. Traveling helps you learn other perspectives around the world and lets your mind think in ways it never has before.

5. It keeps you healthy 

Traveling actually plays a big part in your physical health as well. During vacations, you often walk a lot to destinations and participate in calorie burning activities like hiking and swimming. Activities like these are often why you still are able to get your workout in while on vacation.

6. Traveling reminds you what is important 

Most importantly, traveling reminds you of the important things in life. We live day by day forgetting that every moment is remarkable. Sometimes, we get stuck in the same old boring routine and take for granted the life we have been given. Traveling reminds us that memories are valuable and that our lives should be cherished.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
mouse with a cookie

One of my biggest pet peeves is when someone does not try to help their self before asking others. How can someone else be expected to help you if you do not first do that yourself? I'm all about helping those that need it when the time comes, however whenever someone does not even attempt to help him or herself first then that becomes a huge problem. As we all have learned, people tend to take advantage of us in one way or another. I am sure we all read this short story when we were younger and it follows that same principle:

Keep Reading...Show less
39 Traits You Know You Have If You're A Libra
Flickr

If you were born between September 23rd - October 22nd, then you are a Libra. Let's be real, Libras are the best because you are the perfect balance of all things in life. Some may find this boring, but they don't know anything about what it means to be all things at once. As Libras, we hold much on our shoulders that no one can understand. These are traits you know to be true if you are a Libra:

Keep Reading...Show less
Entertainment

12 Types Of Drunk Girls You'll See In Every Friend Group

"Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives."

1116
friends
Cloud Front

Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives. Each one of you plays a vital role in making sure the night goes (relatively) smoothly.

Keep Reading...Show less
Kardashians
Cosmopolitan.com

Finals week is so rude! So, there's no one better to explain it than the Kardashians themselves!

Keep Reading...Show less
Lifestyle

14 Types Of Customers In Fast Food

Working in fast-food brings a whole new meaning to customer service.

4538
fast food
google images

While being home for break this week and picking up hours at work, I remember what it is like to in fast food. Although there are many aspects to the job, the customers are always number one priority. Anyone who works in fast food knows that you come across these types of customers AT LEAST once a day:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments