We all have weeks that are more intense than others. Sometimes our body craves an outlet where we can release the built-up stress. Now, I know it is still the beginning of the semester and you may not have too much on your plate at the moment however one thing you do know is that once school picks up, it really picks up.

As I said before, these next couple of activities are great for keeping your brain sane. If you start making the time for them when you're schedule isn't as jam-packed as it will be later on in the semester, you will create a habit and eventually will make the effort to find the time to partake in these activities once it does. I have personally found that the ones that require creative energy are the most therapeutic. Something to keep in mind is that you don't need to be artistically talented to be creative, it's all about the thought!