No matter where you are in your fitness journey, chances are high you've met someone who has provided some encouragement, advice, or a loving "NO STOPPING NOW" during whatever workout you've embarked on. Maybe it's a friend or a family member, but for many of us it's our favorite fitness instructors who play a huge role in our physical exercise. You spin a little faster when someone is blasting music and telling you that THIS is where you get stronger. You're bound to push yourself, try new things, and grow as a person because of the people who make up your fitness "team." They deserve all your thanks for helping you sweat it out on a weekly basis.