What is Hygge
Photo by Kenny Luo on
Hygge (hue-guh) is a Danish and Scandinavian term that doesn't translate well into English. Which can only mean that it's a centerpoint of their culture, that's unfamiliar to those of us living in the Western Hemisphere. However, that doesn't mean we can't experience Hygge. From what I've learned about Hygge, it's a sense of peace, warmth and presence. And that's how I feel when I shut the door behind me. I'm here, I made it, it's cold outside.
Experience Hygge
When you think about it, these little moments of happiness are spread throughout our daily lives. We just tend to notice them more when it's freezing and we wrap ourselves around in a cozy blanket. Or while sitting in a comfy chair sipping on some hot cocoa. And even while snuggling up with a good book. Starting to sound familiar?
Go Hygge
Let's face it the internet has definitely painted its picture of Hygge and it's wrapped with flannel and marshmallow topped. This may not be the most accurate representation of Hygge but it does drive the point across. Hygge embraces comfort and warm but it comes from a feeling of contentment achieve by being present and being gracious of what we have.
What Hygge Isn't
Hygge is not about going out and buying thick wool blankets and filling your home with so many candles that you people think they walked into an Anthropology workshop. True hygge doesn't require a purchase or chance of lifestyle. But maybe a change of mindset, because in the states although we're grateful around the holidays, the rest of the year can be a grind. And worst of all, we look forward to things and put off happiness as if it's a far away gift for those who toiled the hardest. Hint… it's not.
Maybe that's why Denmark consistently sits at the top of lists measuring happiness. They acknowledge the happiness found in the simplest moments. They appreciate "cosy" and recognize what's special in the present. Be it alone or with family and friends.
So this holiday season, do one-thing for me. Appreciate how far you've come and thank the people around you. Appreciate the warm flush on your face when you step inside. Be mindful of the special moments you spend with friends and family. And book a trip to Denmark when they've hit your last nerve. Long, Live, Hygge!
