Odyssey Impact: A Personal Story On Anxiety Sparks An Important Viral Conversation

Odyssey Impact: A Personal Story On Anxiety Sparks An Important Viral Conversation

Bridgette Borden's account of her anxiety disorder was shared more than 1.5 million times.
32
views

Talking about mental illness is no easy feat, let alone writing about your own experience, but University of North Alabama Odyssey creator Bridgette Borden did just that.

Borden, who was diagnosed with general anxiety disorder three years ago, was startled awake one night by a severe anxiety attack. Just moments later, she decided to channel her energy into writing and created a post on Odyssey about her experience.

“I finished that article in about 10 minutes and it just completely flew out of me,” Borden said. “I wanted to give people an idea of what it’s like to have anxiety and what goes on inside my mind. It’s not just because I have a final tomorrow. It doesn’t have an explanation, it’s uncontrollable.”

Her story, which now has 1.5 million shares, reached a global audience. She was receiving comments and direct messages from people all over the world thanking her for writing.

“People from Australia and England were messaging me telling me how much of a difference that made in their lives, and I was in tears,” Borden said. “The reason why I joined Odyssey wasn’t just to inform the world, I wanted to make a difference in one person’s life. That would just validate the reason why I was writing.”


Finding a healthy outlet to cope with anxiety was not initially easy for Borden. “I had a psychiatrist, but then she referred me to a therapist who helped me deal with the irritability and anger outbursts.” Borden was baffled to find that symptoms she had thought were normal were actually telltale signs of anxiety.

“As it turns out, not one person is the same when it comes to anxiety,” Borden said. “She helped me find ways to channel that anger and deal with my anxiety and writing was one of those. So when I heard about the opportunity to write for Odyssey, I jumped on it.”

Borden’s post digs deep into her daily struggles and the unwavering fact that anxiety doesn’t just go away—it’s a constant battle to make better decisions.

This depression is the worst part. It causes me to want to space myself from the world and everyone around me. It causes me to feel alone with my illness, and it will cause me to be too terrified to talk those that are closest to me about what it is that I need from them. I feel needy, and I'm repulsed. But I can't help it.

Within hours of going live, Borden’s post on anxiety gained unbelievable traction.

“The night it was posted, it went from 200 shares to 1,000. Every hour it would go up by thousands, it was crazy. I was freaking out,” Borden said.

Borden utilized her article to further advocate for those suffering from anxiety, and more importantly, to let them know that they are not alone.

“Don’t let it define who you are. Don’t let it keep you from doing something about it, be proactive about it,” Borden said. “Instead of using it as an excuse, use it as your strength, think of all the things you’ve overcome. You are you, you’re beautiful the way you are, with your chemical imbalance and all.”

Cover Image Credit: Anastazja Stanowska

Popular Right Now

50 Quotes from the Best Vines

If you're picturing the vines in your head, you're doing it right
499446
views

In 2017 we had to say goodbye to one of the best websites to ever roam the internet: Vine. In case you have been living under a rock since 2013, Vine was -(sad face)- a website and app that took the internet and the app store by storm in Winter 2013. It contained 6-second videos that were mostly comedy- but there were other genres including music, sports, cool tricks and different trends. Vine stars would get together and plan out a vine and film it till they got it right.

It was owned by Twitter and it was shut down because of so many reasons; the viners were leaving and making money from Youtube, there was simply no money in it and Twitter wanted us to suffer.

There's been a ton of threads on Twitter of everyone's favorite vines so I thought I'd jump in and share some of my favorites. So without further ado, here are some quotes of vines that most vine fanatics would know.

1. "AHH...Stahhp. I coulda dropped mah croissant"

2. "Nate how are those chicken strips?" "F%#K YA CHICKEN STRIPS.....F%#K ya chicken strips!"

3. "Road work ahead? Uh Yea, I sure hope it does"

4. "Happy Crimus...." "It's crismun..." "Merry crisis" "Merry chrysler"

5. "...Hi Welcome to Chili's"

6. "HoW dO yOu kNoW wHaT's gOoD fOr mE?" "THAT'S MY OPINIONNN!!!.."

7."Welcome to Bible Study. We're all children of Jesus... Kumbaya my looordd"

8. Hi my name's Trey, I have a basketball game tomorrow. Well I'm a point guard, I got shoe game..."

9. "It's a avocadooo...thanks"

10. "Yo how much money do you have?" "69 cents" "AYE you know what that means?" "I don't have enough money for chicken nuggets"

11. "Hurricane Katrina? More like Hurricane Tortilla."

12. "Hey Tara you want some?" "This b*%th empty. YEET!"

13. "Get to Del Taco. They got a new thing called Freesha-- Free-- Freeshavaca do"

14. "Mothertrucker dude that hurt like a buttcheek on a stick"

15. "Two brooss chillin in a hot tub 5 feet apart cuz they're not gay"

16. "Jared can you read number 23 for the class?" "No I cannot.... What up I'm Jared, I'm 19 and I never f#@%in learned how to read."

17. "Not to be racist or anything but Asian people SSUUGHHH"

18. 18. "I wanna be a cowboy baby... I wanna be a cowboy baby"

19. "Hey, I'm lesbian" "I thought you were American"

20. "I spilled lipstick in your Valentino bag" "you spilled- whaghwhha- lipstick in my Valentino White bag?"

21. "What's better than this? Guys bein dudes"

22. "How'd you get these bumps? ya got eggzma?" "I got what?" "You got eggzma?"

23. "WHAT ARE THOSEEEEE?" "THEY are my crocs!"

24. "Can I get a waffle? Can I please get a waffle?"

25. "HAPPY BIRTHDAY RAVEN!" "I can't sweem"

26. "Say Coloradoo" "I'M A GIRAFFE!!"

27. "How much did you pay for that taco?" Aight yo you know this boys got his free tacoo"

28. *Birds chirping* "Tweekle Tweekle"

29. "Girl, you're thicker than a bowl of oatmeal"

30. "I brought you Frankincense" "Thank you" "I brought you Myrrh" "Thank you" "Mur-dur" "huh...Judas..no"

31. "Sleep? I don't know about sleep...it's summertime" "You ain't go to bed?" "Oh she caught me"

32. "All I wanna tell you is school's not important... Be whatever you wanna be. If you wanna be a dog...RUFF. You know?"33. "Oh I like ya accent where you from?" "I'm Liberian" "Oh, my bad *whispering* I like your accent..."

34. "Next Please" "Hello" "Sir, this is a mug shot" "A mug shot? I don't even drink coffee"


35. "Hey did you happen to go to class last week?" "I have never missed a class"

36. "Go ahead and introduce yourselves" "My name is Michael with a B and I've been afraid of insects my entire-" "Stop, stop, stop. Where?" "Hmm?" "Where's the B?" "There's a bee?"

37. "There's only one thing worse than a rapist...Boom" "A child" "No"

38. "Later mom. What's up me and my boys are going to see Uncle Kracker...GIVE ME MY HAT BACK JORDAN! DO YOU WANNA SEE UNCLE KRACKER OR NO?


39. "Dad look, it's the good kush." This is the dollar store, how good can it be?"

40. "Zach stop...Zach stop...You're gonna get in trouble. Zach"

41. "CHRIS! Is that a weed? "No this is a crayon-" I'm calling the police" *puts 911 into microwave* "911 what's your emergency"

42. "WHY? WHY? WHY? WHY? WHY? "

43. *Blowing vape on table* * cameraman blows it away* "ADAM"

44. "Would you like the spider in your hand?" "Yea" "Say please" "Please" *puts spider in hand* *screams*

45. "Oh hi, thanks for checking in I'm still a piece of garrbaagge"

46. *girl blows vape* "...WoW"

47. *running* "...Daddy?" "Do I look like-?"

48. *Pours water onto girl's face" "Hello?"

49. "Wait oh yes wait a minute Mr. Postman" "HaaaAHH"

50. "...And they were roommates" "Mah God they were roommates"


I could literally go on forever because I just reference vines on a daily basis. Rest in peace Vine

Cover Image Credit: Vine

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

What Harry Potter Means To Me

A special thank you to the Boy Who Lived.
571
views

Growing up, my sister was my role model; whether it be buying all the expansion packs for Sims 3, cutting my hair for side bangs, or playing with Barbies, I followed every trend that she did in an attempt to be just like her.

When she was seven, my sister moved to Youghal, a small town in County Cork in Ireland. I was too young to really remember her moving, but as I grew up, watching my sister, my best friend, leave my side without knowing when I would see her again became the most heartbreaking experience I could have imagined.

We used to play school together when we were young- she taught me how to read and write the whole alphabet in cursive and in print by the time I was five years old, and it was during this time that she instilled my passion for reading. From the time I could spell "c-a-t", she had thrust a book in my small hands- books that were much too advanced for a normal five year old, but I read them with such an avarice that I continued to find books far above my level.

When I was six years old, she bestowed upon me one that would forever change my life and how I viewed the world; it was her worn-out copy of Harry Potter and the Sorcerer’s Stone, a novel by J.K. Rowling. When I first read the preview on the back cover, I found the plot somewhat boring- what is so significant about a young boy with a scar in the shape of lightning on his head? Not wanting to disappoint my sister, I decided to give it a try and was absolutely enraptured by the end of the first chapter. I fell in love with the eleven-year-old boy from 4 Privet Drive, Surrey, England.

The world of Harry Potter opened my eyes up to an entire new land, one full of magical creatures and friendships that would last a lifetime. We would stay up late discussing Harry Potter theories, debating back and forth on whether Snape was truly a hero or a villain, the logistics of Dumbledore and Harry’s relationship, and on whether Romione or Harmony should have prevailed.

Due to unfortunate circumstances, I did not see my sister for three whole years- from the ages of 12 until 15, the only time we made contact was through a screen, and this was a privileged rarity. During this time, I stopped paying attention to the Boy Who Lived. I was going through a series of rough patches, and just starting high school; it seemed silly to live in a fantasy world of my childhood, especially without my sister there to share it with me.

In the winter of 2014, I was given a chance to finally reconnect with the distant sister that I had missed so dearly; she came home for a week which, coincidentally, happened to be an ABC marathon of the Harry Potter movies.

I remember the sheer excitement in my sister’s expression as she snatched the remote off the table, muttering about Harry Potter as she found the channel for ABC like she had it committed to memory.

Apprehensively, I sat on the couch next to her to watch the movie (ironically, it was the last one). I didn’t remember all that much about the series, but I was so beyond desperate to once again connect with my long-lost sister, that I figured I would at least pretend to know what was happening.

It all came rushing back to me at the first shot of green light from Harry’s wand; it felt as though we were seven and twelve years old again, discussing in detail the plots twists and turns. She howled when Fred died with his last laugh still etched into his face, and I had to control myself from bursting into tears at the sight of Lupin and Tonks holding hands on their separate stretchers. Before I knew it, it was as though we were children again, completely entranced by a world that all started in the mind of a brilliant author.

Soon after, we passed on our tradition to our younger siblings; within a year, they all had read the series with our same voracity. Since then, I have made it my mission to keep my love for the series alive; my sister comes home more often for visits, and we have even taken the trip to Harry Potter World in Universal Studios together. I now own Harry Potter themed blankets, pillows, socks, and even makeup brushes- all of my siblings, in fact, have matching Harry Potter shirts!

Harry Potter has become a stronghold for not only my relationship with my sister, but a tradition amongst the entire family; no matter how far apart we are physically, we are bonded by our love for the Boy Who Lived.

Cover Image Credit: Pexels

Related Content

Facebook Comments