1. Read A Book
Actually reading a book from start to finish can be relaxing and nice way to start off the year with a fresh mindset.
2. Exercise
Set a realistic goal that you can accomplish. Start with little things and build up!
3. Drink More Water
Start by making a goal of how many glasses of water you’ll drink a day then build your way up to more!
4. Eat Healthier
Start by eating in smaller quantities and cutting out sugar and bread. Then, start reading labels and calories. Don’t go starving yourself, just remember to enjoy everything in moderation.
5. Say “Yes” More
Put yourself out there to experience more things. You will regret not taking certain chances, so go live them. Have mindfulness in knowing that life is short, so instead of watching TV, go experience something! Get up and go outside, go on adventures with your friends, experience more.
6. Be Happy
Wake up and think of the things that make you happy. Start
your day being thankful for being given another day to live. When life gets you
down, think of the reasons that keep you going. If something is keeping you
form being happy, get rid of it. Live is too short to not be happy.
Happy New Year!
Sheetal Tadiparty
Flickr Creative Commons
