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7 Trader Joe’s Essentials Any Self-Respecting College Kid Throws In Their Cart Every Single Trip

It's only about 10 minutes from campus, and the prices are very reasonable.

elenapaxtonn

Oct 01, 2018

Rutgers University

547

If you're like me and you live off-campus without a meal plan you're now faced with the task of buying your own groceries for the first time. It can be daunting walking into a grocery store knowing that what you buy is what you'll be eating for the next few weeks. So how do you avoid the junk food while eating food that keeps you full and energized?

My favorite place to shop is the Trader Joe's on Route 1. It's only about 10 minutes from campus, and the prices are very reasonable. I've found that there are certain products that I now buy every week which are without a doubt my Trader Joe's essentials!

1. Frozen Organic Brown Rice

This product is very convenient, and the box includes six servings. You don't have to worry about cooking the rice, just pop it in the microwave and add some chicken and veggies, and you have a healthy lunch or dinner!

2. ONE Birthday Cake Bars

These protein bars are so delicious and they only have 1g of sugar! I freeze them and eat them for breakfast when I'm rushing to get to class.

3. Trader Joe's San Soyaki Sauce

This sauce will make your healthy meal taste like your favorite Chinese takeout. It's great to drizzle over some chicken and broccoli which will make your dinner go from drab to delicious!

4. Roasted Red Pepper Hummus

Chips and dip is a great snack that takes almost no time at all to put together, and it can be healthy as long as you chose the right dip. Hummus is low in calories and very filling, so you know you won't get hungry later.

5. Salted Tortilla Chips

Trader Joe's tortilla chips are only 130 calories per serving, and you can dip them in hummus, salsa, or any other dip you like. However, it is very easy to eat too many in one sitting, so I recommend taking out one or two servings and keeping it in a separate bag.

6. Grilled Chicken Strips

This chicken is so easy to prepare, and it's a great way to add protein to your meal. You can heat it up in the microwave or sauté it with a vegetable!

7. Blood Orange Seltzer

Seltzer is an excellent alternative to soda, and this seltzer only has 15 calories per can. Trader Joe's also sells a Lemon and Ginger flavor and a Cranberry and Lime Juice flavor!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

7 Trader Joe’s Essentials Any Self-Respecting College Kid Throws In Their Cart Every Single Trip

It's only about 10 minutes from campus, and the prices are very reasonable.

1. Frozen Organic Brown Rice

2. ONE Birthday Cake Bars

3. Trader Joe's San Soyaki Sauce

4. Roasted Red Pepper Hummus

5. Salted Tortilla Chips

6. Grilled Chicken Strips

7. Blood Orange Seltzer

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"I'm hopeless and awkward and desperate for love"

1. That Time He Tested Out His Flirting Skills and This Happened

2. When He Was Willing to Do Anything to Avoid Confrontation

3. When He Couldn't Handle Awkward, Emotional Situations

4. How He Reacted Whenever His Friends Ignored Him

5. All of the Times He Worried About His Failing Love Life

6. Whenever He Tried to Whip Himself Into Shape

7. How He Handled New People and New Experiences

8. Whenever His Friends Got Annoying, He Was Always the Voice of Reason

9. He Always Knew How to Jam

10. He Finds a Way to Make Any Situation More Fun

No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

7. "Your wardrobe must consist of all things preppy."

8. "What sorority are you in?"

9. "You were probably a cheerleader in high school."

10. "You look like you’re from L.A. because your hair is so light."

11. "You definitely like Pumpkin Spiced Lattes from Starbucks!"

12. "Do you actually think blondes have more fun?"

13. "You must encompass the typical “white girl” stereotype."

14. "Is that daddy’s credit card you’re using?"

15. "So all of your friends are blonde too?"

16. "I’m surprised about you; I thought you would be a lot ditsier."

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

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