Sometimes, You’re The Toxic Person
Start writing a post
Student Life

Maybe It’s You, Not Them

It's easy to blame other people when things are going wrong.

Maybe It’s You, Not Them

I'm an emotional person, and at times even the slightest inconvenience feels like the entire universe is conspiring against me. And I get frustrated and angry, not only at the universe but sometimes at the people around me.

Recently, I found myself getting caught in a cycle of confusion and anger, and I couldn't figure out why I felt like I was drifting from my close relationships with people. Then I realized: it has never been me against the world, but me versus myself. The universe is not out to get me, nor are the people around me. Everything is a manifestation, and I was the one creating the negative energy around me.

This is something I'm working on, not only for myself but because I want the people I care about to be comfortable around me and feel welcomed in my presence -- which can be forgotten about, especially in our own friendships and relationships.

Letting out rude comments to our friends and family, sometimes, can be easier than it is to be rude to strangers. We expect no judgments from those we trust, so we think we can be mean to them because we don't have to make a good impression AND they're already a part of our lives.

I'm not saying that it's okay to treat strangers poorly, but our friends and family get the unedited, unfiltered versions of us. Which means that we expose them to the roughest parts of our days. Talking through something with a friend is so much more effective than being angry or upset and not expressing yourself to them.

The best thing I can do when I'm in a rut is to try and understand how my thought patterns work. If I find myself with unpleasant thoughts, it's important to find out why and where these thoughts come from. And from there, I can either eliminate my irrational worries or fix whatever needs to be fixed. This is especially helpful when I feel myself about to make impulsive decisions (that have the possibility of regretful outcomes).

It was not and is not fair for my negative energy to be projected into the lives of my friends, obviously, but I was so convinced that I was too good of a person for things to not go right all the time.

I have to remind myself that I am a human being with faults. I don't like to admit it, but every once in a while it is necessary to reevaluate where I stand because my actions - even if in passing, or without knowing it - push people away and have made it difficult for other people to even want to be around me.

Our thoughts and feelings have such great power over our actions. When something doesn't go exactly how I planned it, I easily get flustered. I can recognize when I'm about to panic in these situations, so I am working on immediately changing my thoughts as soon as I feel like I'm being sucked into my own head. I've reached the step of recognizing and admitting some of my faults, but it's still a constant and difficult battle within my own mind.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
New Year Resolutions

It's 2024! You drank champagne, you wore funny glasses, and you watched the ball drop as you sang the night away with your best friends and family. What comes next you may ask? Sadly you will have to return to the real world full of work and school and paying bills. "Ah! But I have my New Year's Resolutions!"- you may say. But most of them are 100% complete cliches that you won't hold on to. Here is a list of those things you hear all around the world.

Keep Reading...Show less

The Ultimate Birthday: Unveiling the Perfect Day to Celebrate!

Let's be real, the day your birthday falls on could really make or break it.

​different color birthday candles on a cake
Blacksburg Children's Museum

You heard it here first: birthdays in college are some of the best days of your four years. For one day annually, you get to forget about your identity as a stressed, broke, and overworked student, and take the time to celebrate. You can throw your responsibilities for a day, use your one skip in that class you hate, receive kind cards and gifts from loved ones and just enjoy yourself.

Keep Reading...Show less

Unleash Inspiration: 15 Relatable Disney Lyrics!

Leave it to Disney to write lyrics that kids of all ages can relate to.

The 15 most inspiring Disney songs

Disney songs are some of the most relatable and inspiring songs not only because of the lovable characters who sing them, but also because of their well-written song lyrics. While some lyrics make more sense with knowledge of the movie's story line that they were written for, other Disney lyrics are very relatable and inspiring for any listener.

Keep Reading...Show less

The Six Most Iconic Pitbull Lyrics Of All Time

Mr. Worldwide just wants to see you succeed.

a photo of artist Pitbull

It is no secret that Pitbull is a gifted artist, but many fail to remember that he can be a source of great inspiration as well. The following is a list of iconic Pitbull lyrics that we know and love. Read on to feel empowered — if you think you can handle it.

Keep Reading...Show less

11 Essential Expectations for Becoming the Ultimate Cheermeister

Mastering Festive Expectations: Tips to Shine as Your Holiday Cheermeister

Crazy for Christmas

So you’ve elected yourself as this year's Holiday Cheermeister, there’s no shame in that. The holidays are your pride and joy, and you've taken on the responsibility to get everyone in the spirit. With only one week until Christmas, here are some things we expect from you, Cheermeister.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments