Take Care Of Yourself This Christmas

A Reminder To Enjoy The Little Things This Holiday Season

Sure it's fun to give and get gifts, but remember to take care of yourself this time of year, as well.

282
views

Most who know me, know that Christmas is one of my favorite times of the year. I love the pretty lights and decorations, but I also love that it often serves as a reminder to be kind to our fellow man. The world seems a little bit softer and kinder at Christmas, but I know as well as anyone that it's easy to get caught up in the hustle and bustle of the season as well. This is just a quick note that will hopefully serve as a reminder to stop and enjoy the little things this Christmas season.

For many, Christmas is a religious holiday to celebrate the birth of Christ. Even if you don't celebrate Christmas this way, it can still be a season to spread hope and love to your loved ones. One of the most popular ways to do this is by the giving of gifts, but let this serve as a reminder that you don't need to make yourself go broke over this. Handmade gifts or even heartfelt notes can be just as meaningful, if not more so, than something you picked out at the store.

Speaking of going to the store, we tend to go a bit overboard during the holidays as well. This includes both presents and decorations. I'd say a lot of the blame for this could be placed on a society that just wants to buy, buy, buy, but regardless, it's totally okay to take the simple route during the holidays. If you have trouble getting enough sleep, maybe don't go Black Friday shopping this year, or if you simply don't have time to get dinner cooked, the kids dressed, and Santa's village up, go easy on the decorations. Your health shouldn't have to decline simply because you're trying to provide for others. I'm sure that your loved ones would more than rather have a happy and healthy friend than a sickly one who tried to overdo it.

And while you're trying not to overdo it, one of the most constructive things you can do is take a little time for yourself every now and then. This is important to maintaining your health all throughout the year, but it's especially important to remember when you're trying to make sure that everyone else has a good holiday. For some, this may mean not spending the holidays with your family. If it's going to be detrimental to your health, find a way to spend time with those who uplift you and make you feel loved and supported. While this may be the season of giving, it's totally okay to take care of yourself as well.

To wrap this up, the last little tidbit of advice I have to give is to enjoy being in the moment. I think the hardest thing for me during the holidays is getting caught up planning ahead for Christmas parties and trying to find the perfect gift. I love these things, but sometimes it's nice just to sit and watch a Christmas movie with my best friend while we drink hot chocolate. Go out with your friends or family and look at Christmas lights. Decorate Christmas cookies. Do something that allows you to relax and enjoy the company of your loved ones because that's what Christmas is all about: spreading love and joy. So try not to destroy yourself this Christmas. Take it easy and celebrate in the best way that you can under whatever circumstances you're in… oh, and try to keep yourself off of Santa's naughty list :)

Popular Right Now

40 Things To Do During Summer Vacation

Because we all know four months without college friends or classes is WAY too long.
51860
views

It's been less than a week since finals wrapped up at the University of Minnesota, and I, among many of my other friends, are already lost on things to do. Since January, our entire schedules have been filled with homework and studying. The new freedom summer brings provides endless time (in between our summer job shifts, of course) for new activities and things you wouldn't otherwise have the opportunity to do during the school year. Below is a list of 40 different activities to keep you entertained during your break and to ensure you make the most of your summer.


1. Learn a new language.

I highly recommend starting with Duolingo. It's an app that provides free language tutoring through a series of activities and exercises. It offers a wide variety of languages such as Spanish, German, Greek, Swahili, among many others.

2. Volunteer.

There's an endless amount of volunteering opportunities offered throughout every major city in the country. For example, many hospitals will accept volunteers, as well as organizations in Minnesota such as Feed, My Starving Children, or the Ronald McDonald House. Most positions only require an application but be sure to check for minimum requirements such as age or experience.

3. Read a book.

Go to a library and wander until you find a book you think you'll like. Sit back, relax, and enjoy.

4. Watch a TED talk.

This is one of my favorite hobbies any time of the year. TED is a nonprofit organization that shares short, approximately 15-minute videos ranging from science to business to global issues. There's a topic out there for everyone.

5. Start a garden.

Even if you don't have any outdoor space, succulents and cacti are very low maintenance and still add a little "green" to your indoor space.

6. Go camping.

Whether it's at a campground or in your backyard, enjoy the technology-free time with your family or friends.

7. Paint.

If you're not an artistic person, go to the store, buy a set of Crayola watercolors, and just paint.

8. Take an online course.

Coursera and edX both supply free online courses from top universities such as Yale, MIT, and Harvard. If you're trying to further your understanding of a particular topic such as physics or biology, I suggest starting with these websites.

9. Bake brownies or cookies.

Most stores stock up on the prepared cookie or brownie mixes, but if you have the time and ingredients, try making them from scratch.

10. Fly a kite.

Kites are available on Amazon for $10-$15, and instruction videos are available on YouTube to help you get started.

11. Play board games.

Life and Scrabble are my go-to's.

12. Make a scrapbook of old memories.

If you have the time and a little extra money, I promise the end-product will be worthwhile.

13. Start a journal.

You don't have to go buy the fancy Moleskin journals or buy an expensive one from Barnes and Noble, a simple notebook will do the trick. Write down your thoughts and document your summer.

14. Go to the beach.

Enjoy the sunshine, but don't forget sunscreen!

15. Go fishing.

Minnesota is the Land of 10,000 Lakes, and one of them is most likely within driving distance. Take the time on a nice, calm morning, and go fishing.

16. Binge-watch a TV show on Netflix.

"The Office," "Friends," "New Girl," "How I Met Your Mother," and "Grey's Anatomy" are good places to start.

17. Start a bucket list and cross off one item every week.

The items added don't have to be spectacular and nearly unattainable, they can be little things, too. In other words, I'm not expecting you to go skydiving, swim with sharks, and go on a cruise all in one month.

18. Learn to rock climb.

Both indoor and outdoor rock climbing are available depending on your level of comfort and experience. Remember to take every safety precaution and have fun.

19. Catch up with an old friend over coffee.

Call the friend you haven't seen in three years and ask to catch up over coffee. You never know how much their life has changed since last speaking with you.

20. Have a picnic.

Pack a basket with sandwiches, fruit, vegetables, and juice, and find a nice spot with a view. Maybe bring a book for a post-picnic activity.

21. Meditate or do yoga.

If you're unexperienced in both of these activities, many YouTube channels provide instructional videos. I'll post a link to one of my favorite YouTube yoga instructors here.

22. Learn a new instrument.

Whether it's piano, guitar, or even this $7.49 recorder from Amazon, try something new.

23. Discover new music.

Spotify and Pandora are great music platforms to discover different songs and artists. Keep checking your local venues and maybe attend a concert if possible.

24. Complete a puzzle.

You can buy puzzles online for around $10-$15. However, thrift stores and stores like Goodwill often sell them for less than $5.

25. Visit a museum.

The Science Museum of Minnesota and Minneapolis Institute of Art are two of the post popular museums in Minnesota. If you check their websites and other internet sources such as Groupon, you might be able to find a discount for admission.

26. Go to a comedy show.

I'm unaware of good comedy events around the country, but if you ever find yourself in downtown Minneapolis, check out Brave New Workshop.

27. Build a card tower.

If you're unsure how to do so, here is a link to instructions.

28. Reorganize and redecorate your room.

If you'd like a change in your life, try redecorating or reorganizing your room. Donate old clothes, books, or furniture no longer in use.

29. Marathon the entire Harry Potter series.

I challenge you to do this back-to-back with each movie, but I also realize that is 19 hours and 39 minutes of watching movies, not including snack or bathroom breaks.

30. Play with a pet.

It doesn't have to be your own. For a real adventure, check out the nearest animal shelter.

31. Start a blog.

Wordpress and Weebly are two online blogging websites that I highly suggest. Although it takes awhile to become accustomed to the platform, these websites are great because they're entirely customizable to the type of blog you wish to create.

32. Go for a bike ride.

Whether it's along the river or out on back roads, go for a ride.

33. Teach yourself how to juggle.

This might be easier said than done, but some videos on YouTube might be useful.

34. Take a bubble bath.

Some bubble bath or a bath bomb, music, and a good book will have you relaxed almost instantly.

35. Go to a farmer's market.

Support the farmers in your community and try buying local. With a wide variety of fruits, vegetables, baked goods, and flowers, there's something for everyone. The farmer's market in downtown Minneapolis is open Thursday's from 6am-6pm, while the Lyndale Market is open daily from 6am-1pm.


36. Exercise.

Go for a walk. Run. Bike. Do yoga. Play soccer. Just get up, and get moving.

37. Become a tourist in your own city.

Pretend you're from out of state and only have a limited amount of time to explore your city. Take yourself and your friends or family to the must-see places around town.

38. Color.

Adult coloring books have become an increasingly popular trend. Available online, Barnes and Noble, and Target, they're easily accessible. You can buy a book, some colored pencils or pens, and enjoy the relaxing day.

39. Spend time with your family and friends.

Whether it's a movie day or going out on a walk, put away your phone or laptop for a day and appreciate the people standing around you.

40. Enjoy all the time you have not worrying about studying or homework.

Cover Image Credit: Joe Pizzio // Unsplash

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

5 Reasons It's Always Worth It To Be A Summer Camp Counselor

Summer camps have a special place in my heart, and I'm here to share that with you.

224
views

Since I was 15, I have been a counselor at various summer camps. I have been a Program Aide at Girl Scout camp, a counselor at church camp, and a counselor at a day camp. These were all camps that I attended as a kid, so they already had a special place in my heart when I got a chance to work at them.

After being a camp counselor for five years, there are things that I have learned on the job that has helped me in life. Being a counselor has also helped me grow as a person. It's helped me gain skills that I don't think I would have learned in other jobs. I'm here to share what I love about the job of being a camp counselor.

1. You get to be the leader/role model

As a kid, there were many counselors in my life that I looked up to. They were people that I strived to be alike in my life, but now that I'm older, I get to be that person for the kid. What I say and do will influence how the kids around me act. That comes with a lot of stress, but it's also empowering. You can be a positive influence in a kids life, and hopefully, teach them important life lessons.

2. You can be your goofy self

One thing that I love about working with kids is that I can be silly around them. Kids won't judge you for being silly because they're silly right alongside you. They feed off your energy, and it can help them explore the world around them through communication. Plus, when was it not fun to be silly?

3. You get to hang out with kids all day

This reason might turn people off from the job, but it's a part of why I love being a counselor. Hanging out with kids tires me out at times, but they also motivate me to keep going. They're little balls of energy, and I feed off of other people's energies well. The kids also help me feel youthful and like nothing matters. Everything is fun to them; they help me keep a positive outlook on life.

4. Your coworkers become your best friends

Working at a summer camp can be difficult at times. It's emotionally and physically draining as well. But having a good support team helps with that. The counselors that I have worked with in the past have become my best friends, and I still stay in touch with some. They're there for you when no one else is, and they understand what you're going through. You know that their feelings for you are genuine, and they want to help as much as they can.

5. You get to watch the kids grow

Over the summer, I get to see the same kids every week at my camp. I get to see them grow as people over the summer and it's a rewarding experience knowing that I was able to help them. Watching them become leaders and grow into little helpers by the end of the summer is one of my favorite things.

I'm excited to have the opportunity to work at a summer camp again this year. I know that it'll provide an opportunity to grow as a person and I can't wait to see my favorite kids again.

Related Content

Facebook Comments