Like any other college student, and even human being nowadays, I use my phone quite a bit. By that, I mean all the time.

I use it for anything and everything but one of the biggest things I use my phone for is social media. It's almost second nature now to whip out your phone and scroll endlessly when you're bored. Not only does social media keep you entertained but there is also a pressure of not missing out on what everybody is up to. Lately, I had noticed that being online was just taking way too much time out of my life. So I decided to challenge myself and not log into social media for a week. I wanted to see what changes this caused and how it affected my life in general.