Self-care is often neglected by many of us and we tend to blame our chaotic schedules for it. No matter how busy we may be, we need to take out some time to take care of us. If you are not content with how you groom yourself or your overall appearance, chances are that you will feel lethargic. This means that you will start feeling disinterested in doing things that you used to enjoy doing and that could have a negative effect on your health and wellbeing.

First of all, hygiene is crucial towards saving yourself from getting affected by airborne diseases which can metastasize simply through physical contact. You have to strive to keep yourself clean at all times regardless of how lazy and exhausted you may be. Trust me, there are some days in which I feel awfully dozed and lazy to even remove makeup after coming home late from parties. However, it is dermatologically recommended that makeup be removed once you are home to prevent any sort of acne or other damaging skin issues.