Change takes time, but there are people all over the world who work to prevent suicide every single day. Organizations like the American Foundation for Suicide Prevention bring and inspiring stories to you 365 days a year. There are also a variety of crisis hotlines available, 24/7, tailored to your specific needs.

While it can be so scary to open up about vulnerable insecurities, there are people who have shared their stories about suicidal ideation, suicide attempts, and the everyday battle that is mental health. You are never the only one fighting this battle.

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