7 kinds of tea to be healthier
Start writing a post
Lifestyle

7 Types Of Tea You Must Start Drinking For A Healthier Life

The best thing about tea is there are many kinds and they have different advantages, flavors and options.

194
7 Types Of Tea You Must Start Drinking For A Healthier Life

Drinking coffee is the best. I love a cup of coffee, being in a coffee shop and buying different kinds of coffee makers. However, recently I have been more into hot tea. Tea is healthier than coffee. It has fewer calories than coffee. Tea is better for my body, and I can take it without sugar.

Also, tea comforts me. For example, I am anxious writing an essay, studying for an exam or applying for a job in the middle of the night, and a cup of tea calms me and helps me to finish any labor I have.

The best thing about tea is that there are many kinds and they have different advantages, flavors, and options. I love going to tea stores or supermarket with many types because it is like Disneyland for me. I love to try new brands, flavors, and styles.

I want to share with you what I have learned about these types of tea.

1. Chamomile tea.

congerdesign

Chamomile tea is a basic in my life. I need to know I have a couple of bags of Chamomile tea close to me all the time. I use it when I feel sick (stomachaches mostly) and when I am anxious when I should make a decision. If someday I have to live a week in a jungle with only two belongings, I would choose a package of chamomile and a teapot.

It does not have caffeine, but chamomile tea has healed almost any wound.

2. Black tea.

Peter Heeling

If you need to stay awake for a long time, your best option is Black tea. In my case, it works better than a cup of coffee. The best thing is there are thousands of options for your black tea. There are several flavors, brands and varying amounts of caffeine. It is the kind of tea you can find in any supermarket.

My best suggestion is to buy a different kind any time you go shopping for groceries. It is always good to have a package of black tea at home.

3. Green tea.

Free-Photos

Green tea is amazing. It has several advantages such as antioxidants and nutrients. Green tea improves brain functions, fat loss, lower risk of cancer and many other impressive benefits. Also, it has caffeine; then, you can drink it instead of coffee.

I have learned something about Green tea: the Chinese style is not the same as what we buy in the supermarket. If you purchase Green tea anywhere, it should have an excellent flavor or some extra aromatic flavors, but if you taste real Chinese Green tea, I promise you it will be different. For me, it felt horrible, but it has more advantages than American green tea. In any case, you should try both.

4. Rosa de Jamaica Hibiscus Tea.

PublicDomainPictures

Rosa Jamaica is a kind of red tea. The truth is I do not like it, but it has a significant advantage: it helps to lose weight. It is a diuretic, and it helps to accelerate your metabolism. So, one cup per day is not going to hurt even when it is not my favorite kind of tea.

5. Linden tea.

Kevin Sequeira

Linden tea is almost as good as chamomile tea. I say "almost" because I preferer the flavor of the chamomile, but if you feel sick, sad or anxious, linden tea is there for you.

6. Peach Mango Herbal Tea.

Skitterphoto

When I do not want to drink any beverage with caffeine, I have a mango peach herbal tea which is fantastic. It tastes incredible and it helps me when I need a comfort drink at night. If you do not like mango or peach, you can try other types of herbal teas; all of them are so good.

7. Bedtime tea.

AlamaCreative

Speaking of nighttime, there is tea when you need to go to bed. There are many brands which offer this kind of tea. It is a mix of herbs such as chamomile, mint, linden, valerian root, lemon balm, passionflower, and magnolia bark. I love it because it helps me to be relaxed before I go to bed.

I am not saying you should stop drinking coffee. A cup of coffee has many advantages. What I am telling you is to try to include tea in your life.

To finish, I want to share this video with you. It is in Spanish, but watch it anyway; you will see a cool way to make tea.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

105205
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less
Lots of people sat on the cinema wearing 3D glasses
Pinterest

Ever wonder what your friend meant when they started babbling about you taking their stapler? Or how whenever you ask your friend for a favor they respond with "As You Wish?" Are you looking for new and creative ways to insult your friends?

Well, look no further. Here is a list of 70 of the most quotable movies of all time. Here you will find answers to your questions along with a multitude of other things such as; new insults for your friends, interesting characters, fantastic story lines, and of course quotes to log into your mind for future use.

Keep Reading...Show less
New Year Resolutions

It's 2024! You drank champagne, you wore funny glasses, and you watched the ball drop as you sang the night away with your best friends and family. What comes next you may ask? Sadly you will have to return to the real world full of work and school and paying bills. "Ah! But I have my New Year's Resolutions!"- you may say. But most of them are 100% complete cliches that you won't hold on to. Here is a list of those things you hear all around the world.

Keep Reading...Show less
Lifestyle

The Ultimate Birthday: Unveiling the Perfect Day to Celebrate!

Let's be real, the day your birthday falls on could really make or break it.

45050
​different color birthday candles on a cake
Blacksburg Children's Museum

You heard it here first: birthdays in college are some of the best days of your four years. For one day annually, you get to forget about your identity as a stressed, broke, and overworked student, and take the time to celebrate. You can throw your responsibilities for a day, use your one skip in that class you hate, receive kind cards and gifts from loved ones and just enjoy yourself.

Keep Reading...Show less
Featured

Unleash Inspiration: 15 Relatable Disney Lyrics!

Leave it to Disney to write lyrics that kids of all ages can relate to.

82409
The 15 most inspiring Disney songs

Disney songs are some of the most relatable and inspiring songs not only because of the lovable characters who sing them, but also because of their well-written song lyrics. While some lyrics make more sense with knowledge of the movie's story line that they were written for, other Disney lyrics are very relatable and inspiring for any listener.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments