Anxiety Doesn't Have a Face
Start writing a post
popular

Anxiety Doesn't Have A Face, It's Called An 'Invisible Illness' For A Reason

My anxiety is me on my best day and my anxiety is me on my worst day.

3458
anxiety

From the outside looking in, you might think I've got things figured out. I'm an editor for the school's yearbook and news staff, hold office for my senior class and honor society, and am very involved in school. I've got a great group of friends, a fun social life, and a good job. But, I also have anxiety.

I've struggled with anxiety for as long as I can remember. I've seen the worst parts of what anxiety has to offer. Along the way, I've tried different methods to try and cope with this, but in the end, its apart of who I am.

We often think of people with mental disorders as people who can't function, but that isn't always the case.

Anxiety doesn't have a look.

My anxiety isn't just me hyperventilating and rocking back and forth, my anxiety is also me on a good day, laughing and joking with my friends. My anxiety is me on my best day and my anxiety is me on my worst day.

To the world, I'm the same person I am on my worst day facing anxiety. On the days where it's making it so difficult to function that I don't know if I'll make it through. On the days where my hands won't stop shaking and I have to fight back tears as I try to process the panic that my body has been taken over with. Because even on those days, I'm still the girl with the great group of friends and the good job. I'm still the girl who's involved and accomplished in school.

Anxiety doesn't have a look. Mental illness doesn't have a look. Despite my anxiety, I am still strong, and accomplished, and capable. I define my mental illness, my mental illness doesn't define me.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

73368
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

134485
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments