5 New Year’s Resolutions You’ll Actually Want To Keep

5 New Year’s Resolutions You’ll Actually Want To Keep

And they don’t involve exercise.
70
views

The new year is a great time to change your habits by introducing new goals to keep. Unfortunately, New Year’s Resolutions are notorious for being easily broken, and they tend to be the same: exercise more, join a gym, and eat healthier. While these are fine goals to strive for, here are five unique goals that focus on well-being.

1. Keep a Gratitude Journal


A gratitude journal is a simple way to keep track of the blessings in your life. Every day, write down a few things you are thankful for in a notebook, Word document, or whatever you choose. Regularly recognizing good things in your life will help prepare you for rough patches, lower stress, change your perspective on life, be more mindful, and a bunch of other positive benefits.

2. Clean out your closet

Let’s be honest: we all have too many clothes in our closets, drawers, and wardrobes. The new year is a great time to start sifting through your piles and heaps — you’ll probably discover things you forgot you owned. There are many different strategies for cleaning out your closet, so choose the one that works best for you. At the very least, you’ll just create room to fill with more clothes you don’t need.

3. Write in a diary

With technology, it’s easy to wonder what the purpose of a diary (or journal, whatever) is: if you can take a picture or video, why write about it? For me, keeping a journal helps me record specific thoughts and feelings, which can’t be captured in a picture. It’s also something nice to look back on and see how much you’ve grown. I try to write once a week, though some people are super dedicated and write once a day. Also, writing in a journal is not “girly” – guys do it too.

4. Read a new book

There are way too many books in the world for you to read them all in one year, but you can start out by picking one that piques your interest and finishing it in a week. Too much of a time crunch? Create a reading plan. This works best if you want to read super long works like "War and Peace" or the Bible.

5. Learn a new instrument, or practice your instrument

Learning how to play an instrument should be a goal for everyone’s life. If there’s an instrument you’ve always wanted to know, why not start it in the new year? You can learn from an instructor or teach yourself. If you know an instrument but haven’t played it in forever, make an effort to practice a little bit each day, and you may find that your skills improve drastically. You may also enjoy yourself along the way.

Cover Image Credit: Pexels

Popular Right Now

52 Instagram Captions Perfect For Your Next Beach Vacation

Perfect for those beach daze.
106805
views

Summer is officially in full swing. We are all looking forward to the adventures that await us. A lot of us have been dreaming about the day when we finally get to kick our feet up and relax by the ocean. If you find yourself getting ready for a trip to the beach then read these quotes to help get your in the mood for your vacation. Whether you are looking for an Instagram caption or are just trying to settle a bad case of wanderlust, here are 52 quotes on summer:

1. "Hello summer."

2. "I'm happiest when I'm floating in the ocean."

3. "May you always have a shell in your pocket, and sand in your toes."

4. "Life is better with palm trees."

5. "Sandy toes. Sun-kissed nose."

6. "Balmy nights, pink sunsets, and salty air."

7. "Talk to the sand."

8. "Live in the sunshine. Swim in the sea. Drink the wild air." -Emerson

9. "Everyone should believe in something. I believe I should go to the beach."

10. "Spontaneity is the best kind of adventure."

11. "The ocean is calling and I must go."

12. "Here comes the sun."

13. "If it requires a bikini, my answer is yes."

14. "I'm just a beachy kinda girl."

15. "As free as the ocean..."

16. "As endless as the ocean, as timeless as the tides..."

17. "Life's a beach. Enjoy the waves."

18. "A pineapple a day keeps the worries away."

19. "Let the currents guide your heart."

20. "Happiness comes in waves."

21. "Let's go somewhere where the stars kiss the ocean."

22. "My favorite color is sunset."

23. "I lost my heart to the sea."

24. "Sun, sand, and surf."

25. "Salt in the air. Sand in my hair."

26. "Smell the sea, and feel the sky. Let your soul and spirit fly." -Van Morrison

27. "High tides and good vibes."

28. "Mermaid kisses and starfish wishes."

29. "Stop and smell the ocean."

30. "I'm happy anywhere I can see the ocean."

31. "Tropical state of mind."

32. "Forever chasing the sun."

33. "Girls just wanna have sun."

34. "Some of the best memories are made in flip flops." -Kellie Elmore

35. "Good times and tan lines."

36. "Palm trees, ocean breeze, salty air, sun-kissed hair, endless summer, take me there."

37. "The ocean is calling."

38. "Love you to the beach and back."

39. "Paradise found."

40. "Seas the day."

41. "Live in the sunshine, swim in the sea, drink the wild air..." -Ralph Waldo Emerson

42. "Eat. Beach. Sleep. Repeat."

43. "I never met a sunset I didn't like."

44. "Beach daze always."

45. "Catch me by the sea."

46. "Only worry in the world is the tide gonna reach my chair." -Zac Brown Band

47. "Stay salty."

48. "Done adulating- let's be mermaids."

49. "Find me under the palm trees."

50. "Sea you soon."

51. "Hello sunshine."

52. "Don't mind me... I'm just chasing the sun."

Cover Image Credit: Jakob Owens // Unsplash

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

18 Facts That'll Make You Feel Proud to be an American this 4th of July

Land of the free, home of the generous??

185
views

With all of the political controversy and social unrest plaguing our daily lives, it may be difficult to find something to celebrate this Independence Day. I still firmly believe there is some good yet to be shown by the USA, so I took it upon myself to do some research. Believe it or not, there's a lot of information out there for us to celebrate...

1. In terms of area, the Pentagon is the biggest office space in the world.

One can only imagine how much havoc Michael Scott could wreak in that office.

2. Thanks to the US, the Internet was developed.

The United States was a "driving force" for the development of the Internet, so we can blame all of our wasted time on the good ole red, white, and blue.

3. People who live in the US are most likely to help others.

This is according to something called the World Giving Index.

4. Harvard, the world's second best university, was the first to exist in the United States.

Elle Woods is only one of their most famous alumni.

5. Our firefighters? Yeah, they're mostly volunteers.

Nearly 70% of all United States firefighters perform their services voluntarily.

6. Two of our presidents, John Adams and Thomas Jefferson, stayed patriotic two the end.

Both men died on July 4, 1826 after each serving as president.

7. Believe it or not, English isn't the official language of the United States. There isn't one.

I still can't believe how many people don't know this. Martin Van Buren, the first president born in the US, actually spoke Dutch as his first language for Pete's sake!

8. Which do we have more of: McDonald's restaurants or public libraries? The answer may surprise you...

Our nation does indeed have more libraries than McDonald's. It's such a shame that more people don't read.

9. Even more impressive is the number of museums we have.

There are more of these than ALL of the Starbucks AND McDonald's!

10. We love our furbabies.

In fact, we have 2 of them for every 3 humans. A life with pets is better than a life without!

11. We ESPECIALLY love our doggos.

We love them so much, we let them be in charge. The town of Cormorant, MN elected a dog as mayor for its 3rd term in August 2016.

12. Our families are always growing.

4% of women in the US are pregnant as we speak. Yay for babies!

13. Who run the businesses? Girls.

We aren't close to equality in this sense, but we're making strides. Women own 30% of all US businesses.

14. We truly are a nation of immigrants.

More people of Norweigan descent live in the United States than in Norway. Maybe that says something about Norway, maybe that says something about the US. Either way GO USA!

15. We're getting better at preserving our natural resources.

Specifically, we use less water than we did in 1970. How's that for conservation?

16. We truly believe in an open democracy.

We all have the ability to obtain power: the application to run for president consists of a single sheet of paper and takes about 4 minutes to complete.

17. We have a hotline for everything.

211 is a line that connects people with services they may benefit from.

18. Our patriotism is clever.

The state of Washington features a city called George. Get it?

#TEAMUSA

Cover Image Credit:

Instagram

Related Content

Facebook Comments